Shake and Bake
Workouts
Saturday 4/9/22 @ 4:26 PM
70kj
72rpm
38%
15mph
Saturday 6/5/21 @ 3:50 PM
✅
89kj
76rpm
40%
16mph
Tuesday 1/19/21 @ 9:20 PM
74kj
74rpm
38%
15mph
Saturday 1/30/21 @ 9:0 PM
✅
111kj
75rpm
45%
18mph
Monday 4/20/20 @ 4:10 PM
✅
223kj
81rpm
43%
18mph
Thursday 2/4/21 @ 1:0 AM
201kj
76rpm
43%
17mph
Wednesday 12/23/20 @ 5:0 PM
185kj
77rpm
41%
16mph
Saturday 12/12/20 @ 3:39 PM
✅
210kj
79rpm
42%
17mph
Monday 7/27/20 @ 6:18 PM
✅
226kj
79rpm
44%
18mph
Wednesday 7/15/20 @ 11:21 PM
205kj
79rpm
42%
17mph
Wednesday 11/18/20 @ 1:34 PM
✅
189kj
78rpm
41%
16mph
Friday 11/20/20 @ 10:23 PM
181kj
76rpm
41%
16mph
Saturday 4/11/20 @ 3:14 PM
✅
210kj
82rpm
41%
17mph
Wednesday 4/22/20 @ 5:17 PM
132kj
59rpm
39%
12mph
Sunday 4/12/20 @ 5:20 PM
✅
160kj
79rpm
45%
18mph
Thursday 3/5/20 @ 12:25 AM
116kj
76rpm
40%
16mph
Thursday 2/27/20 @ 9:5 PM
✅
260kj
75rpm
40%
16mph
Saturday 3/28/20 @ 5:12 PM
221kj
69rpm
39%
14mph
Friday 3/13/20 @ 8:4 PM
✅
188kj
75rpm
42%
16mph
Saturday 3/14/20 @ 5:38 PM
155kj
70rpm
41%
15mph
Workouts
205
kj
Wednesday 7/15/20
132
kj
Wednesday 4/22/20