Shake and Bake
Workouts
Thursday 11/19/20 @ 9:5 PM
✅
57kj
83rpm
37%
16mph
Monday 11/1/21 @ 3:42 PM
51kj
81rpm
36%
15mph
Sunday 2/28/21 @ 5:22 PM
54kj
70rpm
41%
15mph
Tuesday 8/4/20 @ 10:19 AM
✅
74kj
64rpm
48%
17mph
Thursday 11/26/20 @ 12:59 PM
259kj
71rpm
42%
16mph
Thursday 11/26/20 @ 1:0 PM
✅
428kj
78rpm
48%
19mph
Monday 7/27/20 @ 6:18 PM
226kj
79rpm
44%
18mph
Sunday 7/26/20 @ 12:41 PM
✅
264kj
78rpm
46%
19mph
Sunday 9/13/20 @ 1:45 PM
164kj
78rpm
39%
15mph
Sunday 9/13/20 @ 1:29 PM
✅
275kj
79rpm
47%
19mph
Sunday 3/29/20 @ 5:30 PM
54kj
78rpm
38%
16mph
Friday 8/21/20 @ 10:10 AM
✅
87kj
66rpm
50%
18mph
Monday 6/1/20 @ 7:0 PM
186kj
69rpm
51%
19mph
Tuesday 7/28/20 @ 7:9 PM
✅
197kj
64rpm
55%
19mph
Saturday 6/6/20 @ 4:4 PM
198kj
77rpm
43%
17mph
Tuesday 7/14/20 @ 12:23 PM
✅
247kj
77rpm
45%
18mph
Monday 5/11/20 @ 6:49 PM
214kj
83rpm
41%
17mph
Tuesday 11/12/19 @ 1:38 PM
✅
228kj
74rpm
45%
18mph
Tuesday 3/3/20 @ 9:43 PM
171kj
73rpm
40%
15mph
Wednesday 3/25/20 @ 12:21 PM
✅
209kj
66rpm
46%
16mph
Workouts
259
kj
Thursday 11/26/20
186
kj
Monday 6/1/20
171
kj
Tuesday 3/3/20