Shake and Bake
Workouts
Tuesday 10/5/21 @ 7:14 PM
92kj
76rpm
37%
14mph
Monday 10/18/21 @ 12:28 AM
✅
98kj
88rpm
33%
15mph
Sunday 2/14/21 @ 3:5 PM
136kj
80rpm
34%
14mph
Tuesday 1/5/21 @ 2:36 PM
✅
190kj
71rpm
43%
16mph
Monday 1/25/21 @ 9:50 PM
✅
105kj
82rpm
37%
15mph
Friday 7/3/20 @ 6:45 PM
101kj
81rpm
36%
15mph
Wednesday 12/2/20 @ 1:49 PM
108kj
68rpm
42%
15mph
Wednesday 1/13/21 @ 2:40 PM
✅
128kj
73rpm
42%
16mph
Friday 1/8/21 @ 9:2 PM
161kj
75rpm
39%
15mph
Wednesday 12/30/20 @ 12:24 AM
✅
202kj
83rpm
40%
17mph
Monday 7/27/20 @ 6:18 PM
✅
226kj
79rpm
44%
18mph
Thursday 9/24/20 @ 1:40 PM
205kj
78rpm
42%
17mph
Thursday 11/12/20 @ 12:59 PM
✅
99kj
83rpm
35%
15mph
Monday 11/9/20 @ 2:42 PM
66kj
64rpm
33%
12mph
Tuesday 9/8/20 @ 7:33 PM
✅
223kj
80rpm
43%
17mph
Thursday 9/10/20 @ 1:31 PM
218kj
78rpm
43%
17mph
Thursday 8/13/20 @ 4:9 PM
✅
141kj
75rpm
44%
17mph
Tuesday 8/18/20 @ 2:18 PM
130kj
71rpm
44%
17mph
Monday 3/30/20 @ 6:14 PM
✅
115kj
74rpm
40%
16mph
Tuesday 4/21/20 @ 9:45 AM
88kj
70rpm
37%
14mph
Workouts
161
kj
Friday 1/8/21