Shake and Bake

Workouts

Wednesday 11/18/20 @ 1:34 PM
✅
189kj
78rpm
41%
16mph
30 min Beyoncé Ride
Ally Love
Saturday 3/20/21 @ 1:12 AM
139kj
77rpm
36%
14mph
Wednesday 2/10/21 @ 7:57 PM
✅
102kj
78rpm
38%
15mph
20 min Pop Ride
Cody Rigsby
Sunday 1/3/21 @ 4:56 PM
91kj
81rpm
35%
14mph
Wednesday 12/9/20 @ 8:19 PM
✅
108kj
75rpm
39%
15mph
20 min Holiday Ride
Kendall Toole
Thursday 12/10/20 @ 12:55 AM
100kj
75rpm
38%
15mph
Thursday 10/1/20 @ 7:3 PM
✅
98kj
80rpm
36%
15mph
20 min 2000s Ride
Cody Rigsby
Monday 9/28/20 @ 11:20 PM
92kj
82rpm
35%
14mph
Tuesday 5/19/20 @ 7:11 PM
✅
234kj
79rpm
44%
18mph
30 min Live DJ Ride
Cody Rigsby
Saturday 5/16/20 @ 6:34 PM
169kj
80rpm
39%
16mph
Saturday 5/9/20 @ 5:59 PM
✅
152kj
83rpm
43%
18mph
20 min 90s Pop Ride
Cody Rigsby
Monday 5/4/20 @ 12:51 AM
106kj
84rpm
36%
15mph
Monday 3/30/20 @ 6:14 PM
✅
115kj
74rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 3/31/20 @ 1:2 AM
112kj
79rpm
38%
16mph
Tuesday 2/18/20 @ 5:42 PM
✅
194kj
75rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 2/20/20 @ 12:8 AM
182kj
82rpm
39%
16mph
Wednesday 1/1/20 @ 1:52 PM
✅
155kj
71rpm
40%
15mph
30 min Best of the Decade Ride
Cody Rigsby
Wednesday 2/19/20 @ 2:15 AM
145kj
79rpm
36%
15mph

Workouts

30 min Beyoncé Ride
Ally Love
✅ 189 kj
Wednesday 11/18/20
139 kj
Saturday 3/20/21
20 min Pop Ride
Cody Rigsby
✅ 102 kj
Wednesday 2/10/21
91 kj
Sunday 1/3/21
20 min Holiday Ride
Kendall Toole
✅ 108 kj
Wednesday 12/9/20
100 kj
Thursday 12/10/20
20 min 2000s Ride
Cody Rigsby
✅ 98 kj
Thursday 10/1/20
92 kj
Monday 9/28/20
30 min Live DJ Ride
Cody Rigsby
✅ 234 kj
Tuesday 5/19/20
169 kj
Saturday 5/16/20
20 min 90s Pop Ride
Cody Rigsby
✅ 152 kj
Saturday 5/9/20
106 kj
Monday 5/4/20
20 min Pop Ride
Cody Rigsby
✅ 115 kj
Monday 3/30/20
112 kj
Tuesday 3/31/20
30 min Pop Ride
Cody Rigsby
✅ 194 kj
Tuesday 2/18/20
182 kj
Thursday 2/20/20
30 min Best of the Decade Ride
Cody Rigsby
✅ 155 kj
Wednesday 1/1/20
145 kj
Wednesday 2/19/20