Shake and Bake
Workouts
Sunday 2/28/21 @ 5:22 PM
54kj
70rpm
41%
15mph
Wednesday 2/17/21 @ 11:17 PM
✅
112kj
77rpm
51%
21mph
Tuesday 10/20/20 @ 9:13 PM
190kj
69rpm
44%
16mph
Monday 1/25/21 @ 10:49 PM
✅
294kj
70rpm
52%
19mph
Monday 1/25/21 @ 9:50 PM
105kj
82rpm
37%
15mph
Saturday 4/25/20 @ 3:31 PM
✅
142kj
83rpm
41%
17mph
Monday 7/27/20 @ 6:18 PM
226kj
79rpm
44%
18mph
Saturday 7/18/20 @ 2:14 PM
✅
303kj
78rpm
49%
20mph
Thursday 11/19/20 @ 8:28 PM
119kj
76rpm
41%
16mph
Monday 11/9/20 @ 9:44 PM
✅
213kj
79rpm
50%
20mph
Monday 10/26/20 @ 8:47 PM
62kj
64rpm
35%
12mph
Thursday 10/29/20 @ 9:18 PM
✅
118kj
85rpm
37%
16mph
Thursday 7/2/20 @ 2:36 PM
220kj
80rpm
36%
15mph
Friday 7/3/20 @ 5:14 PM
✅
407kj
75rpm
48%
19mph
Monday 4/20/20 @ 4:10 PM
223kj
81rpm
43%
18mph
Saturday 4/25/20 @ 3:53 PM
✅
247kj
79rpm
45%
18mph
Wednesday 4/22/20 @ 7:3 PM
25kj
74rpm
38%
15mph
Saturday 4/25/20 @ 2:59 PM
✅
35kj
76rpm
43%
17mph
Monday 3/30/20 @ 6:14 PM
115kj
74rpm
40%
16mph
Saturday 3/28/20 @ 2:33 PM
✅
151kj
80rpm
43%
18mph
Workouts
190
kj
Tuesday 10/20/20
220
kj
Thursday 7/2/20