Shake and Bake
Workouts
Tuesday 9/29/20 @ 10:50 PM
✅
307kj
78rpm
50%
20mph
Saturday 7/25/20 @ 4:12 PM
236kj
81rpm
44%
18mph
Friday 3/20/20 @ 3:56 PM
✅
397kj
80rpm
54%
22mph
Tuesday 3/31/20 @ 1:38 AM
259kj
79rpm
46%
19mph
Sunday 3/15/20 @ 10:27 PM
✅
391kj
89rpm
50%
22mph
Sunday 3/15/20 @ 10:27 PM
258kj
82rpm
44%
19mph
Friday 1/3/20 @ 3:53 PM
✅
309kj
85rpm
47%
20mph
Sunday 1/19/20 @ 3:44 PM
267kj
82rpm
45%
19mph
Friday 1/3/20 @ 5:6 PM
226kj
87rpm
40%
18mph
Tuesday 12/31/19 @ 12:48 AM
✅
243kj
84rpm
42%
18mph
Friday 4/26/19 @ 1:55 PM
97kj
65rpm
55%
19mph
Saturday 12/14/19 @ 4:55 PM
✅
99kj
70rpm
52%
20mph
Tuesday 12/3/19 @ 2:28 AM
✅
297kj
83rpm
39%
16mph
Monday 8/20/18 @ 10:4 AM
251kj
84rpm
36%
16mph
Monday 9/9/19 @ 7:58 PM
✅
104kj
71rpm
53%
20mph
Monday 9/9/19 @ 10:33 AM
94kj
74rpm
49%
19mph
Wednesday 8/7/19 @ 8:48 PM
✅
265kj
98rpm
39%
19mph
Wednesday 8/14/19 @ 11:14 AM
195kj
83rpm
39%
17mph
Saturday 3/16/19 @ 3:29 PM
✅
90kj
78rpm
46%
19mph
Sunday 3/24/19 @ 1:32 PM
58kj
84rpm
36%
16mph
Workouts
236
kj
Saturday 7/25/20
259
kj
Tuesday 3/31/20
258
kj
Sunday 3/15/20
251
kj
Monday 8/20/18