Shake and Bake

Workouts

Monday 8/17/20 @ 4:46 PM
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 8/19/20 @ 11:20 AM
✅
519kj
77rpm
52%
21mph

Workouts

45 min Intervals & Arms Ride
Emma Lovewell
kj
Monday 8/17/20
✅ 519 kj
Wednesday 8/19/20