Shake and Bake

Workouts

Tuesday 8/31/21 @ 7:48 PM
182kj
79rpm
53%
21mph
15 min Climb Ride
Kendall Toole
Monday 11/22/21 @ 3:26 PM
βœ…
227kj
74rpm
60%
23mph
Friday 11/5/21 @ 1:24 PM
231kj
82rpm
50%
21mph
20 min EDM Ride
Kendall Toole
Sunday 11/14/21 @ 3:12 PM
βœ…
277kj
75rpm
57%
22mph
Wednesday 6/30/21 @ 12:50 PM
βœ…
174kj
84rpm
50%
21mph
15 min EDM Ride
Olivia Amato
Wednesday 2/10/21 @ 6:7 PM
171kj
70rpm
55%
21mph
Tuesday 3/23/21 @ 4:0 PM
276kj
80rpm
55%
23mph
20 min Pop Ride
Alex Toussaint
Tuesday 3/23/21 @ 4:0 PM
βœ…
308kj
74rpm
60%
23mph
Thursday 2/11/21 @ 12:26 PM
βœ…
191kj
80rpm
53%
22mph
15 min New Tracks Ride
Kendall Toole
Saturday 2/6/21 @ 9:16 PM
160kj
68rpm
55%
20mph
Sunday 1/17/21 @ 9:6 PM
256kj
86rpm
51%
22mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 3/30/20 @ 8:14 PM
βœ…
313kj
76rpm
60%
24mph
Saturday 4/25/20 @ 1:58 PM
378kj
81rpm
52%
22mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
Saturday 4/25/20 @ 1:58 PM
βœ…
483kj
74rpm
61%
24mph
Wednesday 5/20/20 @ 12:36 PM
331kj
84rpm
48%
21mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/15/20 @ 4:29 PM
βœ…
492kj
75rpm
62%
24mph
Monday 5/4/20 @ 10:49 PM
358kj
81rpm
51%
21mph
30 min Sundays with Love: Live From Home
Ally Love
Friday 5/8/20 @ 12:9 PM
βœ…
358kj
71rpm
56%
21mph
Thursday 3/26/20 @ 12:27 PM
259kj
82rpm
45%
19mph
30 min HIIT & Hills Ride
Ally Love
Wednesday 3/25/20 @ 1:58 PM
βœ…
416kj
72rpm
59%
23mph

Workouts

15 min Climb Ride
Kendall Toole
182 kj
Tuesday 8/31/21
βœ… 227 kj
Monday 11/22/21
20 min EDM Ride
Kendall Toole
231 kj
Friday 11/5/21
βœ… 277 kj
Sunday 11/14/21
15 min EDM Ride
Olivia Amato
βœ… 174 kj
Wednesday 6/30/21
171 kj
Wednesday 2/10/21
20 min Pop Ride
Alex Toussaint
276 kj
Tuesday 3/23/21
βœ… 308 kj
Tuesday 3/23/21
15 min New Tracks Ride
Kendall Toole
βœ… 191 kj
Thursday 2/11/21
160 kj
Saturday 2/6/21
20 min 90s Hip Hop Ride
Alex Toussaint
256 kj
Sunday 1/17/21
βœ… 313 kj
Monday 3/30/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
378 kj
Saturday 4/25/20
βœ… 483 kj
Saturday 4/25/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
331 kj
Wednesday 5/20/20
βœ… 492 kj
Friday 5/15/20
30 min Sundays with Love: Live From Home
Ally Love
358 kj
Monday 5/4/20
βœ… 358 kj
Friday 5/8/20
30 min HIIT & Hills Ride
Ally Love
259 kj
Thursday 3/26/20
βœ… 416 kj
Wednesday 3/25/20