Shake and Bake
Workouts
Saturday 1/29/22 @ 5:18 PM
200kj
77rpm
41%
17mph
Friday 1/28/22 @ 7:14 PM
✅
287kj
83rpm
46%
20mph
Wednesday 5/26/21 @ 12:5 AM
1kj
81rpm
34%
14mph
Tuesday 6/8/21 @ 12:22 AM
✅
76kj
0rpm
40%
0mph
Sunday 4/12/20 @ 1:56 PM
241kj
81rpm
43%
18mph
Thursday 2/4/21 @ 10:58 PM
✅
270kj
78rpm
47%
19mph
Wednesday 7/15/20 @ 11:26 PM
✅
250kj
85rpm
43%
18mph
Friday 1/29/21 @ 10:8 PM
244kj
78rpm
45%
18mph
Saturday 1/16/21 @ 2:52 PM
97kj
79rpm
40%
16mph
Friday 1/22/21 @ 6:42 PM
✅
134kj
81rpm
46%
19mph
Saturday 12/5/20 @ 4:44 PM
217kj
73rpm
44%
17mph
Friday 12/4/20 @ 2:50 PM
✅
257kj
79rpm
46%
19mph
Sunday 11/15/20 @ 1:43 PM
256kj
81rpm
45%
19mph
Thursday 11/26/20 @ 5:7 PM
✅
266kj
82rpm
46%
19mph
Wednesday 11/11/20 @ 12:59 PM
245kj
78rpm
45%
18mph
Wednesday 11/11/20 @ 2:32 PM
✅
255kj
78rpm
46%
19mph
Friday 10/16/20 @ 11:21 AM
200kj
79rpm
41%
16mph
Saturday 10/17/20 @ 1:22 PM
✅
225kj
90rpm
40%
18mph
Workouts
241
kj
Sunday 4/12/20
244
kj
Friday 1/29/21
217
kj
Saturday 12/5/20
245
kj
Wednesday 11/11/20