Shake and Bake
Workouts
Tuesday 2/9/21 @ 11:31 AM
✅
168kj
64rpm
50%
18mph
Wednesday 1/20/21 @ 1:35 PM
137kj
62rpm
49%
17mph
Saturday 1/23/21 @ 9:43 PM
74kj
79rpm
41%
17mph
Wednesday 1/20/21 @ 12:58 PM
✅
79kj
60rpm
40%
14mph
Wednesday 12/23/20 @ 4:30 PM
✅
218kj
70rpm
45%
16mph
Friday 12/11/20 @ 12:41 PM
78kj
55rpm
42%
14mph
Wednesday 11/11/20 @ 1:11 AM
✅
217kj
70rpm
47%
17mph
Thursday 11/12/20 @ 1:11 PM
186kj
63rpm
46%
16mph
Friday 6/26/20 @ 9:38 PM
✅
144kj
77rpm
43%
17mph
Monday 7/13/20 @ 1:28 PM
114kj
70rpm
41%
16mph
Wednesday 9/16/20 @ 12:51 AM
96kj
40rpm
38%
8mph
Thursday 9/17/20 @ 1:15 PM
✅
98kj
32rpm
45%
8mph
Thursday 9/3/20 @ 1:11 AM
✅
210kj
72rpm
45%
17mph
Wednesday 9/2/20 @ 1:29 PM
161kj
65rpm
42%
15mph
Tuesday 8/18/20 @ 9:4 PM
192kj
79rpm
41%
16mph
Wednesday 8/12/20 @ 11:26 PM
✅
255kj
74rpm
47%
19mph
Friday 8/14/20 @ 2:26 PM
✅
208kj
76rpm
43%
17mph
Wednesday 7/22/20 @ 11:48 AM
160kj
70rpm
41%
15mph
Tuesday 6/19/18 @ 10:4 PM
0kj
43rpm
16%
4mph
Monday 7/16/18 @ 8:23 PM
✅
374kj
61rpm
54%
18mph
Workouts
186
kj
Thursday 11/12/20
96
kj
Wednesday 9/16/20
0
kj
Tuesday 6/19/18