Shake and Bake
Workouts
Wednesday 4/7/21 @ 4:12 PM
206kj
72rpm
44%
16mph
Saturday 8/29/20 @ 2:34 PM
✅
263kj
80rpm
46%
19mph
Friday 3/5/21 @ 3:51 PM
312kj
72rpm
44%
16mph
Saturday 2/27/21 @ 6:25 PM
✅
384kj
82rpm
45%
19mph
Wednesday 2/24/21 @ 2:35 PM
162kj
58rpm
43%
13mph
Saturday 1/30/21 @ 6:28 PM
✅
312kj
82rpm
48%
20mph
Wednesday 11/11/20 @ 1:11 AM
217kj
70rpm
47%
17mph
Wednesday 11/11/20 @ 10:11 PM
✅
278kj
75rpm
49%
19mph
Thursday 9/3/20 @ 1:11 AM
210kj
72rpm
45%
17mph
Wednesday 9/2/20 @ 1:29 PM
✅
277kj
79rpm
48%
19mph
Friday 8/14/20 @ 2:26 PM
208kj
76rpm
43%
17mph
Saturday 7/18/20 @ 12:23 PM
✅
298kj
81rpm
48%
20mph
Monday 5/18/20 @ 10:0 AM
195kj
79rpm
40%
16mph
Sunday 5/17/20 @ 3:58 PM
✅
311kj
87rpm
46%
20mph
Workouts
206
kj
Wednesday 4/7/21
312
kj
Friday 3/5/21
162
kj
Wednesday 2/24/21
217
kj
Wednesday 11/11/20
195
kj
Monday 5/18/20