Shake and Bake

Workouts

Wednesday 12/16/20 @ 8:59 PM
✅
212kj
78rpm
42%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Tuesday 12/22/20 @ 5:0 PM
198kj
82rpm
40%
17mph
Tuesday 8/18/20 @ 9:4 PM
192kj
79rpm
41%
16mph
30 min Prince Ride
Ally & Emma
Wednesday 8/19/20 @ 11:52 AM
✅
228kj
79rpm
43%
18mph
Monday 5/18/20 @ 10:0 AM
195kj
79rpm
40%
16mph
30 min The Last Dance Ride
Alex Toussaint
Monday 5/18/20 @ 10:7 PM
✅
230kj
90rpm
39%
18mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 212 kj
Wednesday 12/16/20
198 kj
Tuesday 12/22/20
30 min Prince Ride
Ally & Emma
192 kj
Tuesday 8/18/20
✅ 228 kj
Wednesday 8/19/20
30 min The Last Dance Ride
Alex Toussaint
195 kj
Monday 5/18/20
✅ 230 kj
Monday 5/18/20