Shake and Bake
Workouts
Friday 3/5/21 @ 3:51 PM
312kj
72rpm
44%
16mph
Tuesday 3/2/21 @ 8:58 PM
✅
326kj
77rpm
44%
17mph
Tuesday 1/26/21 @ 11:44 AM
✅
156kj
70rpm
46%
17mph
Sunday 11/1/20 @ 8:28 PM
146kj
73rpm
45%
17mph
Wednesday 12/9/20 @ 6:30 PM
156kj
70rpm
48%
17mph
Monday 11/9/20 @ 11:2 PM
✅
157kj
73rpm
46%
18mph
Wednesday 11/11/20 @ 1:11 AM
217kj
70rpm
47%
17mph
Tuesday 11/10/20 @ 7:26 PM
✅
249kj
75rpm
47%
18mph
Tuesday 9/15/20 @ 12:56 AM
✅
155kj
74rpm
45%
17mph
Sunday 10/25/20 @ 8:59 PM
132kj
71rpm
44%
16mph
Friday 10/16/20 @ 10:42 AM
✅
111kj
80rpm
42%
17mph
Tuesday 6/23/20 @ 1:32 PM
102kj
77rpm
42%
17mph
Friday 9/11/20 @ 8:12 PM
220kj
77rpm
43%
17mph
Tuesday 9/15/20 @ 2:55 PM
✅
232kj
75rpm
45%
18mph
Friday 8/14/20 @ 2:26 PM
208kj
76rpm
43%
17mph
Thursday 7/16/20 @ 1:50 PM
✅
210kj
73rpm
44%
17mph
Saturday 8/8/20 @ 4:8 PM
104kj
79rpm
36%
15mph
Tuesday 7/28/20 @ 4:6 PM
✅
125kj
81rpm
39%
16mph
Thursday 5/7/20 @ 10:51 AM
✅
175kj
78rpm
40%
16mph
Wednesday 4/29/20 @ 7:45 PM
161kj
78rpm
38%
15mph
Workouts
312
kj
Friday 3/5/21
217
kj
Wednesday 11/11/20