Shake and Bake
Workouts
Monday 10/5/20 @ 10:38 AM
146kj
76rpm
44%
17mph
Friday 8/6/21 @ 12:8 PM
✅
146kj
77rpm
42%
17mph
Wednesday 2/17/21 @ 6:4 PM
kj
rpm
%
0mph
Sunday 2/28/21 @ 11:51 PM
✅
245kj
84rpm
43%
18mph
Wednesday 11/25/20 @ 7:18 PM
173kj
48rpm
48%
12mph
Wednesday 12/2/20 @ 12:31 PM
✅
201kj
74rpm
42%
17mph
Wednesday 11/11/20 @ 1:11 AM
217kj
70rpm
47%
17mph
Sunday 11/22/20 @ 9:28 PM
✅
235kj
74rpm
46%
18mph
Thursday 9/24/20 @ 10:18 AM
0kj
0rpm
0%
0mph
Tuesday 9/22/20 @ 8:59 PM
✅
121kj
73rpm
44%
17mph
Monday 8/17/20 @ 9:58 AM
204kj
78rpm
41%
17mph
Wednesday 8/26/20 @ 5:45 PM
✅
206kj
80rpm
40%
17mph
Friday 5/29/20 @ 9:54 PM
210kj
74rpm
43%
17mph
Friday 2/28/20 @ 10:39 AM
✅
214kj
80rpm
42%
17mph
Saturday 5/23/20 @ 5:45 PM
209kj
60rpm
40%
12mph
Monday 3/23/20 @ 10:33 AM
✅
264kj
72rpm
40%
15mph
Friday 5/8/20 @ 9:8 PM
157kj
59rpm
43%
14mph
Thursday 2/6/20 @ 10:29 AM
✅
343kj
78rpm
44%
18mph
Tuesday 5/5/20 @ 9:49 PM
105kj
77rpm
37%
15mph
Saturday 4/18/20 @ 10:38 PM
✅
170kj
81rpm
45%
19mph
Workouts
173
kj
Wednesday 11/25/20
217
kj
Wednesday 11/11/20