Shake and Bake
Workouts
Monday 5/2/22 @ 6:20 PM
kj
rpm
%
0mph
Saturday 4/16/22 @ 1:35 PM
✅
340kj
79rpm
43%
18mph
Sunday 4/17/22 @ 11:0 PM
kj
rpm
%
0mph
Wednesday 4/13/22 @ 9:28 PM
✅
233kj
76rpm
45%
18mph
Friday 3/25/22 @ 5:10 PM
kj
rpm
%
0mph
Tuesday 5/4/21 @ 6:46 PM
✅
338kj
78rpm
43%
18mph
Saturday 1/22/22 @ 1:33 PM
kj
rpm
%
0mph
Sunday 12/19/21 @ 4:15 PM
✅
376kj
77rpm
46%
18mph
Wednesday 1/5/22 @ 6:13 PM
kj
rpm
%
0mph
Tuesday 12/28/21 @ 4:53 PM
✅
231kj
82rpm
43%
18mph
Friday 4/23/21 @ 7:28 PM
142kj
76rpm
43%
17mph
Friday 4/9/21 @ 12:33 PM
✅
160kj
76rpm
45%
18mph
Monday 4/5/21 @ 10:16 AM
138kj
71rpm
43%
16mph
Wednesday 3/31/21 @ 3:18 PM
✅
166kj
74rpm
46%
18mph
Friday 3/5/21 @ 3:51 PM
312kj
72rpm
44%
16mph
Saturday 2/27/21 @ 6:30 PM
✅
385kj
83rpm
44%
19mph
Wednesday 2/17/21 @ 6:4 PM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 1:25 PM
✅
242kj
82rpm
43%
18mph
Tuesday 2/9/21 @ 11:31 AM
✅
168kj
64rpm
50%
18mph
Thursday 1/21/21 @ 2:17 PM
164kj
72rpm
47%
18mph
Workouts
kj
Wednesday 1/5/22
312
kj
Friday 3/5/21