Shake and Bake
Workouts
Friday 8/14/20 @ 2:26 PM
208kj
76rpm
43%
17mph
Friday 7/17/20 @ 10:15 AM
✅
396kj
81rpm
53%
22mph
Wednesday 11/11/20 @ 1:11 AM
217kj
70rpm
47%
17mph
Thursday 1/20/22 @ 11:0 AM
✅
337kj
78rpm
51%
21mph
Saturday 6/5/21 @ 12:56 PM
175kj
65rpm
42%
14mph
Thursday 6/3/21 @ 10:13 AM
✅
326kj
84rpm
48%
21mph
Saturday 5/23/20 @ 5:45 PM
209kj
60rpm
40%
12mph
Sunday 12/6/20 @ 10:36 PM
✅
505kj
78rpm
51%
21mph
Saturday 12/5/20 @ 7:49 PM
236kj
54rpm
44%
12mph
Friday 8/7/20 @ 10:15 AM
✅
557kj
79rpm
52%
22mph
Monday 8/10/20 @ 9:38 AM
159kj
75rpm
38%
15mph
Friday 8/21/20 @ 11:10 AM
✅
387kj
84rpm
52%
22mph
Tuesday 8/18/20 @ 9:4 PM
192kj
79rpm
41%
16mph
Monday 8/17/20 @ 10:30 AM
✅
407kj
80rpm
54%
22mph
Thursday 5/7/20 @ 10:51 AM
175kj
78rpm
40%
16mph
Monday 8/10/20 @ 10:15 AM
✅
335kj
82rpm
49%
21mph
Thursday 5/28/20 @ 10:5 AM
155kj
56rpm
43%
13mph
Tuesday 5/26/20 @ 9:0 PM
✅
360kj
78rpm
52%
21mph
Saturday 5/16/20 @ 7:57 PM
155kj
56rpm
42%
12mph
Sunday 4/26/20 @ 9:14 PM
✅
344kj
80rpm
50%
21mph
Workouts
217
kj
Wednesday 11/11/20
155
kj
Thursday 5/28/20