Shake and Bake
Workouts
Tuesday 2/1/22 @ 7:23 PM
✅
129kj
71rpm
37%
14mph
Thursday 2/3/22 @ 7:17 PM
46kj
68rpm
37%
13mph
Friday 1/7/22 @ 11:29 PM
✅
116kj
56rpm
40%
12mph
Saturday 1/22/22 @ 12:45 PM
76kj
35rpm
44%
8mph
Saturday 9/25/21 @ 1:32 PM
✅
76kj
78rpm
36%
15mph
Monday 7/19/21 @ 8:8 PM
12kj
74rpm
38%
15mph
Friday 12/18/20 @ 11:8 AM
✅
139kj
58rpm
42%
13mph
Friday 6/4/21 @ 9:14 PM
119kj
58rpm
41%
13mph
Wednesday 6/3/20 @ 6:9 PM
168kj
49rpm
42%
11mph
Sunday 5/30/21 @ 10:3 PM
✅
187kj
54rpm
40%
12mph
Thursday 5/14/20 @ 7:41 PM
✅
226kj
67rpm
39%
13mph
Wednesday 5/19/21 @ 3:15 PM
225kj
61rpm
41%
13mph
Thursday 4/15/21 @ 2:18 PM
✅
197kj
58rpm
41%
13mph
Monday 5/17/21 @ 4:43 PM
192kj
51rpm
41%
12mph
Tuesday 2/23/21 @ 2:0 PM
103kj
74rpm
38%
15mph
Tuesday 4/27/21 @ 4:7 PM
✅
118kj
72rpm
42%
16mph
Wednesday 7/15/20 @ 11:26 PM
168kj
66rpm
42%
14mph
Friday 4/9/21 @ 1:5 AM
✅
180kj
74rpm
41%
16mph
Thursday 1/28/21 @ 4:21 PM
✅
154kj
67rpm
41%
15mph
Saturday 3/6/21 @ 1:40 AM
135kj
61rpm
41%
14mph
Workouts
225
kj
Wednesday 5/19/21
135
kj
Saturday 3/6/21