Shake and Bake
Workouts
Monday 3/7/22 @ 2:46 PM
158kj
66rpm
42%
15mph
Saturday 6/27/20 @ 4:22 PM
✅
161kj
58rpm
47%
15mph
Friday 9/11/20 @ 9:29 PM
✅
140kj
71rpm
38%
15mph
Wednesday 9/16/20 @ 4:37 PM
79kj
49rpm
37%
11mph
Friday 4/17/20 @ 3:30 PM
✅
173kj
69rpm
42%
16mph
Thursday 4/23/20 @ 2:9 PM
163kj
55rpm
48%
15mph
Thursday 3/19/20 @ 2:31 PM
✅
177kj
74rpm
41%
16mph
Sunday 3/22/20 @ 2:36 PM
121kj
53rpm
44%
13mph
Sunday 6/16/19 @ 2:31 PM
235kj
68rpm
49%
18mph
Sunday 6/16/19 @ 1:53 PM
✅
237kj
51rpm
45%
13mph
Sunday 4/7/19 @ 2:19 PM
✅
140kj
63rpm
41%
14mph
Wednesday 2/6/19 @ 5:24 PM
117kj
57rpm
41%
13mph
Saturday 4/6/19 @ 12:1 PM
93kj
71rpm
38%
14mph
Friday 4/5/19 @ 1:35 AM
✅
98kj
53rpm
48%
15mph
Thursday 1/31/19 @ 7:7 PM
✅
87kj
72rpm
41%
16mph
Monday 4/1/19 @ 11:0 PM
49kj
39rpm
51%
12mph
Friday 3/8/19 @ 6:27 PM
kj
rpm
%
0mph
Tuesday 3/12/19 @ 1:15 AM
✅
135kj
54rpm
45%
14mph
Friday 1/25/19 @ 6:27 PM
✅
207kj
70rpm
45%
17mph
Sunday 2/10/19 @ 5:21 PM
112kj
45rpm
48%
13mph
Workouts
163
kj
Thursday 4/23/20
117
kj
Wednesday 2/6/19
112
kj
Sunday 2/10/19