Shake and Bake
Workouts
Friday 7/24/20 @ 3:29 PM
155kj
71rpm
39%
15mph
Friday 7/24/20 @ 3:28 PM
✅
158kj
62rpm
43%
15mph
Tuesday 4/21/20 @ 6:16 PM
✅
204kj
81rpm
40%
17mph
Friday 6/12/20 @ 2:23 PM
170kj
78rpm
38%
16mph
Friday 3/27/20 @ 2:1 PM
✅
183kj
64rpm
44%
15mph
Friday 3/27/20 @ 1:54 PM
149kj
67rpm
40%
14mph
Thursday 10/17/19 @ 3:40 PM
✅
158kj
73rpm
37%
14mph
Tuesday 10/15/19 @ 10:6 PM
151kj
77rpm
40%
16mph
Thursday 7/4/19 @ 11:59 AM
210kj
72rpm
41%
16mph
Saturday 7/6/19 @ 1:57 PM
✅
255kj
71rpm
41%
16mph
Sunday 4/7/19 @ 2:19 PM
✅
140kj
63rpm
41%
14mph
Wednesday 2/13/19 @ 10:59 PM
126kj
62rpm
40%
14mph
Friday 4/5/19 @ 4:28 PM
✅
227kj
76rpm
44%
18mph
Friday 4/5/19 @ 4:22 PM
181kj
72rpm
42%
16mph
Tuesday 3/19/19 @ 11:47 AM
24kj
46rpm
37%
9mph
Thursday 3/28/19 @ 9:55 PM
✅
143kj
78rpm
43%
17mph
Friday 3/8/19 @ 6:27 PM
kj
rpm
%
0mph
Friday 3/8/19 @ 6:25 PM
✅
210kj
73rpm
44%
17mph
Thursday 5/17/18 @ 6:6 PM
kj
rpm
%
0mph
Friday 5/11/18 @ 4:23 PM
✅
198kj
74rpm
43%
17mph
Workouts
149
kj
Friday 3/27/20
210
kj
Thursday 7/4/19
126
kj
Wednesday 2/13/19