Shake and Bake
Workouts
Sunday 4/11/21 @ 1:32 PM
195kj
73rpm
41%
16mph
Monday 4/12/21 @ 2:30 PM
✅
271kj
79rpm
39%
16mph
Friday 2/26/21 @ 8:13 PM
✅
116kj
74rpm
40%
16mph
Tuesday 3/2/21 @ 12:37 PM
85kj
82rpm
33%
14mph
Saturday 12/26/20 @ 4:57 PM
147kj
76rpm
37%
15mph
Sunday 1/10/21 @ 3:39 PM
✅
155kj
84rpm
35%
15mph
Friday 1/1/21 @ 4:32 PM
✅
189kj
73rpm
42%
16mph
Friday 1/1/21 @ 3:5 PM
128kj
79rpm
34%
14mph
Thursday 12/31/20 @ 3:31 PM
✅
139kj
74rpm
37%
14mph
Friday 1/1/21 @ 2:35 PM
127kj
79rpm
33%
14mph
Wednesday 12/30/20 @ 2:54 PM
150kj
71rpm
39%
15mph
Friday 1/1/21 @ 2:4 PM
✅
157kj
80rpm
37%
15mph
Thursday 8/27/20 @ 9:1 PM
91kj
68rpm
43%
16mph
Sunday 12/27/20 @ 5:3 PM
✅
177kj
77rpm
40%
16mph
Friday 5/22/20 @ 4:28 PM
✅
205kj
78rpm
41%
17mph
Friday 5/22/20 @ 4:29 PM
103kj
71rpm
39%
15mph
Tuesday 5/19/20 @ 4:27 PM
✅
206kj
81rpm
40%
17mph
Tuesday 5/19/20 @ 4:23 PM
138kj
73rpm
37%
14mph
Thursday 12/27/18 @ 2:25 PM
✅
260kj
81rpm
37%
16mph
Thursday 12/27/18 @ 2:39 PM
166kj
66rpm
39%
14mph
Workouts
128
kj
Friday 1/1/21
127
kj
Friday 1/1/21
150
kj
Wednesday 12/30/20
91
kj
Thursday 8/27/20
103
kj
Friday 5/22/20
138
kj
Tuesday 5/19/20