Shake and Bake

Workouts

Friday 9/15/23 @ 2:57 PM
77kj
69rpm
34%
13mph
20 min Pop Ride
Tunde Oyeneyin
Wednesday 9/13/23 @ 11:22 AM
✅
136kj
76rpm
42%
17mph
Thursday 10/31/19 @ 2:23 PM
147kj
78rpm
43%
17mph
20 min HIIT Ride
Robin Arzón
Sunday 6/12/22 @ 1:8 AM
✅
178kj
73rpm
48%
19mph
Wednesday 1/27/21 @ 4:4 PM
166kj
65rpm
43%
16mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 2/13/21 @ 6:29 PM
✅
189kj
69rpm
45%
17mph
Thursday 11/19/20 @ 5:3 PM
111kj
72rpm
40%
16mph
20 min 70s Ride
Denis Morton
Thursday 1/21/21 @ 3:6 PM
✅
120kj
80rpm
39%
16mph
Tuesday 12/29/20 @ 2:14 PM
40kj
68rpm
37%
13mph
10 min Low Impact Ride
Alex Toussaint
Sunday 1/3/21 @ 11:45 PM
✅
79kj
86rpm
41%
18mph
Friday 1/1/21 @ 4:32 PM
189kj
73rpm
42%
16mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/1/21 @ 11:1 PM
✅
238kj
76rpm
46%
18mph
Tuesday 5/19/20 @ 4:27 PM
206kj
81rpm
40%
17mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Saturday 5/23/20 @ 4:56 PM
✅
223kj
78rpm
44%
18mph
Friday 10/18/19 @ 1:52 PM
177kj
73rpm
41%
16mph
30 min The Jess King Experience
Jess King
Saturday 10/19/19 @ 6:45 PM
✅
223kj
74rpm
44%
17mph
Friday 3/8/19 @ 6:27 PM
kj
rpm
%
0mph
30 min Women's History Ride
Robin Arzón
Wednesday 3/13/19 @ 7:50 PM
✅
230kj
77rpm
44%
18mph
Saturday 8/12/17 @ 11:57 AM
kj
rpm
%
0mph
20 min HIIT Ride
Robin Arzón
Thursday 3/22/18 @ 6:44 PM
✅
kj
rpm
%
0mph

Workouts

20 min Pop Ride
Tunde Oyeneyin
77 kj
Friday 9/15/23
✅ 136 kj
Wednesday 9/13/23
20 min HIIT Ride
Robin Arzón
147 kj
Thursday 10/31/19
✅ 178 kj
Sunday 6/12/22
30 min Hip Hop Ride
Alex Toussaint
166 kj
Wednesday 1/27/21
✅ 189 kj
Saturday 2/13/21
20 min 70s Ride
Denis Morton
111 kj
Thursday 11/19/20
✅ 120 kj
Thursday 1/21/21
10 min Low Impact Ride
Alex Toussaint
40 kj
Tuesday 12/29/20
✅ 79 kj
Sunday 1/3/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
189 kj
Friday 1/1/21
✅ 238 kj
Friday 1/1/21
30 min HIIT Ride: Live from Home
Alex Toussaint
206 kj
Tuesday 5/19/20
✅ 223 kj
Saturday 5/23/20
30 min The Jess King Experience
Jess King
177 kj
Friday 10/18/19
✅ 223 kj
Saturday 10/19/19
30 min Women's History Ride
Robin Arzón
kj
Friday 3/8/19
✅ 230 kj
Wednesday 3/13/19
20 min HIIT Ride
Robin Arzón
kj
Saturday 8/12/17
✅ kj
Thursday 3/22/18