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Shake and Bake
shadeseekerred
Tampa
7
Beat 3rdtimesacharm
VS
3rdtimesacharm
lburg, indiana
13 🔥
Beat shadeseekerred
Workouts
Next Workouts
Wednesday 3/8/23 @ 4:44 PM
✅
28
kj
59
rpm
37
%
12
mph
Extra 10: Low Impact Ride
Cody Rigsby
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Tuesday 3/7/23 @ 11:56 AM
18
kj
25
rpm
42
%
6
mph
Saturday 10/29/22 @ 2:15 PM
145
kj
68
rpm
39
%
15
mph
30 min Halloween Ride
Cody Rigsby
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Saturday 10/29/22 @ 1:15 PM
✅
206
kj
73
rpm
44
%
17
mph
Sunday 6/26/22 @ 4:12 PM
83
kj
73
rpm
39
%
15
mph
20 min Low Impact Ride
Alex Toussaint
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Wednesday 6/22/22 @ 11:19 AM
✅
134
kj
82
rpm
39
%
17
mph
Wednesday 2/10/21 @ 4:51 PM
48
kj
49
rpm
39
%
10
mph
15 min Low Impact Ride
Jess King
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Wednesday 3/23/22 @ 11:35 PM
✅
81
kj
76
rpm
38
%
16
mph
Tuesday 2/22/22 @ 1:53 PM
101
kj
75
rpm
38
%
15
mph
20 min Mood Ride: Salty
Jess King
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Tuesday 2/15/22 @ 12:34 AM
✅
133
kj
80
rpm
40
%
17
mph
Thursday 2/10/22 @ 6:9 PM
38
kj
73
rpm
38
%
15
mph
15 min R&B Ride
Tunde Oyeneyin
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Tuesday 1/4/22 @ 12:21 AM
✅
86
kj
85
rpm
36
%
16
mph
Wednesday 10/20/21 @ 3:46 PM
156
kj
73
rpm
37
%
14
mph
45 min Beyoncé Ride
Robin Arzón
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Friday 2/4/22 @ 6:34 PM
✅
286
kj
80
rpm
39
%
16
mph
Thursday 11/18/21 @ 9:42 PM
28
kj
76
rpm
35
%
14
mph
20 min 90s Ride
Kendall Toole
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Saturday 8/14/21 @ 12:50 PM
✅
115
kj
79
rpm
39
%
16
mph
Monday 5/13/19 @ 10:11 PM
✅
217
kj
78
rpm
43
%
17
mph
30 min Show Up Ride
Cody Rigsby
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Share
Monday 5/13/19 @ 9:28 AM
175
kj
73
rpm
41
%
16
mph
Tuesday 1/22/19 @ 11:26 PM
✅
134
kj
78
rpm
42
%
17
mph
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
Thursday 1/17/19 @ 3:14 PM
125
kj
79
rpm
40
%
16
mph
Next Workouts
shadeseekerred
Tampa
7
Beat 3rdtimesacharm
VS
3rdtimesacharm
lburg, indiana
13 🔥
Beat shadeseekerred
Workouts
Next Workouts
Extra 10: Low Impact Ride
Cody Rigsby
View Class
Share
✅
28
kj
Wednesday 3/8/23
18
kj
Tuesday 3/7/23
30 min Halloween Ride
Cody Rigsby
View Class
Share
145
kj
Saturday 10/29/22
✅
206
kj
Saturday 10/29/22
20 min Low Impact Ride
Alex Toussaint
View Class
Share
83
kj
Sunday 6/26/22
✅
134
kj
Wednesday 6/22/22
15 min Low Impact Ride
Jess King
View Class
Share
48
kj
Wednesday 2/10/21
✅
81
kj
Wednesday 3/23/22
20 min Mood Ride: Salty
Jess King
View Class
Share
101
kj
Tuesday 2/22/22
✅
133
kj
Tuesday 2/15/22
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
38
kj
Thursday 2/10/22
✅
86
kj
Tuesday 1/4/22
45 min Beyoncé Ride
Robin Arzón
View Class
Share
156
kj
Wednesday 10/20/21
✅
286
kj
Friday 2/4/22
20 min 90s Ride
Kendall Toole
View Class
Share
28
kj
Thursday 11/18/21
✅
115
kj
Saturday 8/14/21
30 min Show Up Ride
Cody Rigsby
View Class
Share
✅
217
kj
Monday 5/13/19
175
kj
Monday 5/13/19
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
134
kj
Tuesday 1/22/19
125
kj
Thursday 1/17/19
Next Workouts