Shake and Bake
Workouts
Saturday 7/22/23 @ 11:53 AM
84kj
74rpm
35%
14mph
Tuesday 7/25/23 @ 11:41 AM
✅
84kj
63rpm
40%
13mph
Friday 11/18/22 @ 2:50 PM
✅
102kj
70rpm
40%
15mph
Tuesday 2/28/23 @ 1:29 PM
8kj
74rpm
32%
12mph
Sunday 1/22/23 @ 3:14 PM
129kj
76rpm
35%
14mph
Monday 1/9/23 @ 11:56 AM
✅
136kj
58rpm
44%
14mph
Wednesday 4/21/21 @ 3:28 PM
116kj
72rpm
38%
15mph
Friday 9/3/21 @ 12:9 PM
✅
142kj
62rpm
42%
14mph
Wednesday 4/7/21 @ 1:21 PM
✅
74kj
69rpm
39%
15mph
Thursday 2/4/21 @ 7:42 PM
72kj
61rpm
43%
14mph
Friday 1/22/21 @ 3:24 PM
kj
rpm
%
0mph
Tuesday 1/26/21 @ 1:14 PM
✅
95kj
62rpm
43%
14mph
Thursday 7/9/20 @ 6:56 PM
108kj
79rpm
38%
16mph
Friday 3/27/20 @ 3:57 PM
✅
315kj
67rpm
46%
17mph
Tuesday 4/28/20 @ 1:58 PM
✅
215kj
75rpm
44%
17mph
Tuesday 4/28/20 @ 1:58 PM
198kj
70rpm
44%
17mph
Saturday 5/18/19 @ 12:26 PM
✅
143kj
78rpm
42%
17mph
Wednesday 5/15/19 @ 1:22 PM
127kj
67rpm
45%
16mph
Thursday 5/16/19 @ 3:24 PM
6kj
48rpm
34%
8mph
Tuesday 4/10/18 @ 8:32 PM
✅
6kj
51rpm
24%
7mph
Workouts
198
kj
Tuesday 4/28/20
127
kj
Wednesday 5/15/19