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Shake and Bake
shadeseekerred
Tampa
6
Beat 15piecesofflair
VS
15piecesofflair
Annapolis🦀
18 🔥
Beat shadeseekerred
Workouts
Next Workouts
Thursday 11/10/22 @ 6:22 PM
134
kj
73
rpm
36
%
14
mph
30 min Kendrick Lamar Ride
Tunde Oyeneyin
View Class
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Wednesday 2/1/23 @ 1:27 AM
✅
206
kj
71
rpm
43
%
16
mph
Wednesday 4/21/21 @ 3:28 PM
✅
116
kj
72
rpm
38
%
15
mph
30 min 2000s Ride
Kendall Toole
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Wednesday 4/21/21 @ 3:26 PM
2
kj
97
rpm
31
%
15
mph
Saturday 12/26/20 @ 4:57 PM
147
kj
76
rpm
37
%
15
mph
30 min Outkast Ride
Denis Morton
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Thursday 12/3/20 @ 12:28 AM
✅
235
kj
82
rpm
42
%
18
mph
Wednesday 11/11/20 @ 4:4 PM
142
kj
68
rpm
39
%
15
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:26 AM
✅
261
kj
74
rpm
47
%
18
mph
Thursday 8/13/20 @ 2:15 PM
202
kj
72
rpm
44
%
17
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:31 PM
✅
258
kj
72
rpm
47
%
18
mph
Friday 1/17/20 @ 4:35 PM
198
kj
78
rpm
42
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
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Friday 4/10/20 @ 5:3 PM
✅
247
kj
75
rpm
46
%
18
mph
Friday 10/18/19 @ 1:52 PM
✅
177
kj
73
rpm
41
%
16
mph
30 min The Jess King Experience
Jess King
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Friday 10/18/19 @ 12:54 AM
0
kj
0
rpm
38
%
0
mph
Thursday 4/18/19 @ 3:9 PM
168
kj
76
rpm
38
%
15
mph
30 min 90s Hip Hop Ride
Jess King
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Tuesday 4/16/19 @ 4:26 PM
✅
304
kj
87
rpm
45
%
19
mph
Sunday 4/7/19 @ 2:19 PM
140
kj
63
rpm
41
%
14
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Share
Wednesday 2/6/19 @ 5:21 PM
✅
246
kj
64
rpm
47
%
16
mph
Thursday 2/7/19 @ 3:11 PM
15
kj
45
rpm
38
%
9
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 2/7/19 @ 2:53 PM
✅
114
kj
89
rpm
35
%
16
mph
Next Workouts
shadeseekerred
Tampa
6
Beat 15piecesofflair
VS
15piecesofflair
Annapolis🦀
18 🔥
Beat shadeseekerred
Workouts
Next Workouts
30 min Kendrick Lamar Ride
Tunde Oyeneyin
View Class
Share
134
kj
Thursday 11/10/22
✅
206
kj
Wednesday 2/1/23
30 min 2000s Ride
Kendall Toole
View Class
Share
✅
116
kj
Wednesday 4/21/21
2
kj
Wednesday 4/21/21
30 min Outkast Ride
Denis Morton
View Class
Share
147
kj
Saturday 12/26/20
✅
235
kj
Thursday 12/3/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
142
kj
Wednesday 11/11/20
✅
261
kj
Tuesday 11/10/20
30 min Prince Ride
Ally & Emma
View Class
Share
202
kj
Thursday 8/13/20
✅
258
kj
Wednesday 8/12/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
198
kj
Friday 1/17/20
✅
247
kj
Friday 4/10/20
30 min The Jess King Experience
Jess King
View Class
Share
✅
177
kj
Friday 10/18/19
0
kj
Friday 10/18/19
30 min 90s Hip Hop Ride
Jess King
View Class
Share
168
kj
Thursday 4/18/19
✅
304
kj
Tuesday 4/16/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
140
kj
Sunday 4/7/19
✅
246
kj
Wednesday 2/6/19
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
15
kj
Thursday 2/7/19
✅
114
kj
Thursday 2/7/19
Next Workouts