Shake and Bake
Workouts
Thursday 3/21/24 @ 12:44 PM
140kj
63rpm
41%
14mph
Friday 3/22/24 @ 11:29 AM
✅
214kj
69rpm
46%
17mph
Monday 8/8/22 @ 2:39 PM
117kj
56rpm
42%
13mph
Monday 6/13/22 @ 12:52 PM
✅
144kj
60rpm
43%
14mph
Sunday 2/13/22 @ 4:32 PM
96kj
48rpm
41%
10mph
Thursday 2/10/22 @ 2:43 PM
✅
162kj
58rpm
45%
15mph
Tuesday 3/15/22 @ 3:10 PM
95kj
50rpm
40%
11mph
Friday 2/25/22 @ 8:19 PM
✅
173kj
61rpm
47%
16mph
Thursday 1/27/22 @ 3:41 PM
128kj
66rpm
39%
14mph
Friday 1/7/22 @ 4:7 PM
✅
175kj
69rpm
43%
16mph
Monday 3/2/20 @ 2:30 PM
127kj
66rpm
38%
14mph
Monday 3/2/20 @ 2:4 PM
✅
205kj
60rpm
51%
17mph
Tuesday 2/18/20 @ 1:53 PM
84kj
67rpm
38%
14mph
Thursday 11/7/19 @ 1:16 PM
✅
119kj
67rpm
44%
16mph
Tuesday 9/10/19 @ 12:36 PM
89kj
73rpm
35%
14mph
Thursday 8/1/19 @ 1:18 PM
✅
135kj
75rpm
43%
17mph
Monday 7/1/19 @ 4:59 PM
210kj
64rpm
39%
14mph
Sunday 6/30/19 @ 6:3 PM
✅
324kj
59rpm
51%
17mph
Friday 6/21/19 @ 2:41 PM
253kj
78rpm
38%
15mph
Thursday 6/20/19 @ 2:36 PM
✅
324kj
74rpm
45%
17mph
Workouts
96
kj
Sunday 2/13/22
128
kj
Thursday 1/27/22