Shake and Bake

Workouts

Wednesday 3/23/22 @ 4:36 PM
βœ…
341kj
79rpm
51%
21mph
30 min Spice Girls Ride
Leanne Hainsby
Tuesday 7/20/21 @ 6:46 PM
183kj
79rpm
39%
16mph
Monday 2/1/21 @ 10:17 PM
βœ…
345kj
73rpm
54%
21mph
30 min The Jess King Experience
Jess King
Saturday 1/1/22 @ 12:45 AM
106kj
61rpm
38%
13mph
Wednesday 7/15/20 @ 11:25 PM
βœ…
455kj
82rpm
56%
23mph
30 min Britney Spears Ride
Cody Rigsby
Friday 1/1/21 @ 6:24 PM
188kj
75rpm
42%
16mph
Wednesday 2/17/21 @ 4:57 PM
βœ…
362kj
78rpm
53%
21mph
30 min Pop Ride
Cody Rigsby
Sunday 4/18/21 @ 12:35 PM
79kj
56rpm
42%
14mph
Monday 10/12/20 @ 4:55 PM
βœ…
418kj
77rpm
57%
22mph
30 min XOXO, Cody
Cody Rigsby
Sunday 3/28/21 @ 2:33 PM
128kj
58rpm
42%
14mph
Wednesday 9/9/20 @ 4:15 PM
βœ…
414kj
77rpm
57%
22mph
30 min Pop Ride
Cody Rigsby
Sunday 1/17/21 @ 3:31 PM
156kj
67rpm
41%
15mph
Saturday 1/9/21 @ 11:21 PM
βœ…
354kj
80rpm
51%
21mph
30 min Miley Cyrus Ride
Jess King
Saturday 1/9/21 @ 5:7 PM
125kj
71rpm
40%
15mph
Wednesday 4/29/20 @ 4:14 PM
βœ…
404kj
85rpm
52%
22mph
30 min Pop Ride
Cody Rigsby
Thursday 11/28/19 @ 5:4 PM
1kj
3rpm
22%
0mph
Friday 4/24/20 @ 7:9 PM
βœ…
361kj
85rpm
50%
21mph
30 min Backstreet Boys Ride
Cody Rigsby
Tuesday 5/28/19 @ 5:18 PM
168kj
69rpm
43%
16mph
Friday 4/3/20 @ 8:59 PM
βœ…
325kj
82rpm
50%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/26/20 @ 8:41 PM
138kj
64rpm
41%
14mph

Workouts

30 min Spice Girls Ride
Leanne Hainsby
βœ… 341 kj
Wednesday 3/23/22
183 kj
Tuesday 7/20/21
30 min The Jess King Experience
Jess King
βœ… 345 kj
Monday 2/1/21
106 kj
Saturday 1/1/22
30 min Britney Spears Ride
Cody Rigsby
βœ… 455 kj
Wednesday 7/15/20
188 kj
Friday 1/1/21
30 min Pop Ride
Cody Rigsby
βœ… 362 kj
Wednesday 2/17/21
79 kj
Sunday 4/18/21
30 min XOXO, Cody
Cody Rigsby
βœ… 418 kj
Monday 10/12/20
128 kj
Sunday 3/28/21
30 min Pop Ride
Cody Rigsby
βœ… 414 kj
Wednesday 9/9/20
156 kj
Sunday 1/17/21
30 min Miley Cyrus Ride
Jess King
βœ… 354 kj
Saturday 1/9/21
125 kj
Saturday 1/9/21
30 min Pop Ride
Cody Rigsby
βœ… 404 kj
Wednesday 4/29/20
1 kj
Thursday 11/28/19
30 min Backstreet Boys Ride
Cody Rigsby
βœ… 361 kj
Friday 4/24/20
168 kj
Tuesday 5/28/19
30 min Lady Gaga Ride
Cody Rigsby
βœ… 325 kj
Friday 4/3/20
138 kj
Sunday 1/26/20