Shake and Bake
Workouts
Monday 2/5/24 @ 6:23 PM
72kj
65rpm
34%
12mph
Friday 1/26/24 @ 6:56 PM
✅
112kj
82rpm
37%
16mph
Thursday 6/8/23 @ 2:37 PM
46kj
74rpm
30%
12mph
Tuesday 2/28/23 @ 5:25 PM
✅
73kj
80rpm
35%
14mph
Friday 1/8/21 @ 8:28 PM
144kj
68rpm
39%
14mph
Wednesday 10/20/21 @ 8:38 PM
✅
153kj
72rpm
39%
15mph
Tuesday 12/15/20 @ 1:34 AM
✅
48kj
75rpm
31%
12mph
Wednesday 10/13/21 @ 9:9 PM
0kj
0rpm
0%
0mph
Tuesday 10/5/21 @ 4:54 PM
✅
51kj
62rpm
30%
10mph
Tuesday 9/28/21 @ 3:20 PM
6kj
86rpm
24%
11mph
Thursday 4/29/21 @ 6:51 PM
✅
79kj
63rpm
43%
15mph
Thursday 7/8/21 @ 6:14 PM
44kj
75rpm
37%
14mph
Friday 6/25/21 @ 7:38 PM
✅
124kj
66rpm
45%
16mph
Wednesday 6/30/21 @ 5:41 PM
104kj
69rpm
41%
15mph
Saturday 6/26/21 @ 11:35 AM
64kj
68rpm
38%
14mph
Friday 6/25/21 @ 9:20 PM
✅
66kj
81rpm
34%
14mph
Wednesday 2/3/21 @ 12:58 AM
✅
91kj
70rpm
43%
16mph
Thursday 1/7/21 @ 4:27 PM
78kj
80rpm
37%
15mph
Thursday 10/1/20 @ 5:52 PM
141kj
64rpm
41%
14mph
Friday 9/18/20 @ 9:6 PM
✅
184kj
77rpm
41%
16mph
Workouts
144
kj
Friday 1/8/21