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Shake and Bake
sarahbethcycles
Alexandria, VA
3
Beat runbikeash
VS
runbikeash
Alex, VA
7 🔥
Beat sarahbethcycles
Workouts
Sunday 4/5/20 @ 12:15 AM
✅
81
kj
73
rpm
47
%
18
mph
10 min Tabata Ride
Robin Arzón
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Tuesday 9/29/20 @ 2:1 PM
73
kj
68
rpm
47
%
17
mph
Monday 12/14/20 @ 12:15 AM
31
kj
68
rpm
33
%
12
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Sunday 3/28/21 @ 5:17 PM
✅
63
kj
84
rpm
38
%
16
mph
Thursday 7/23/20 @ 10:1 PM
115
kj
74
rpm
40
%
16
mph
20 min 80s Ride
Robin Arzón
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Share
Sunday 1/3/21 @ 6:15 PM
✅
127
kj
77
rpm
41
%
17
mph
Monday 12/28/20 @ 1:23 AM
46
kj
69
rpm
39
%
15
mph
10 min Low Impact Ride
Leanne Hainsby
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Sunday 12/13/20 @ 6:13 PM
✅
58
kj
85
rpm
36
%
16
mph
Monday 8/17/20 @ 12:24 AM
29
kj
75
rpm
29
%
12
mph
10 min Low Impact Ride
Leanne Hainsby
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Share
Saturday 11/28/20 @ 6:29 PM
✅
63
kj
87
rpm
36
%
16
mph
Monday 5/11/20 @ 12:44 AM
✅
44
kj
79
rpm
34
%
14
mph
10 min Low Impact Ride
Denis Morton
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Tuesday 9/29/20 @ 2:49 PM
31
kj
79
rpm
28
%
12
mph
Saturday 8/15/20 @ 10:47 PM
59
kj
71
rpm
35
%
13
mph
15 min Pop Ride
Cody Rigsby
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Wednesday 9/2/20 @ 12:9 AM
✅
120
kj
82
rpm
44
%
18
mph
Thursday 7/30/20 @ 12:14 AM
87
kj
81
rpm
38
%
16
mph
15 min 90s Ride
Tunde Oyeneyin
View Class
Share
Monday 8/31/20 @ 7:25 PM
✅
133
kj
85
rpm
44
%
19
mph
Friday 3/27/20 @ 12:26 AM
120
kj
76
rpm
46
%
18
mph
15 min HIIT Ride
Robin Arzón
View Class
Share
Friday 8/28/20 @ 3:24 PM
✅
121
kj
78
rpm
45
%
18
mph
Thursday 5/7/20 @ 11:46 PM
70
kj
81
rpm
35
%
15
mph
15 min Low Impact Ride
Matt Wilpers
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Share
Thursday 6/18/20 @ 3:8 PM
✅
70
kj
79
rpm
35
%
15
mph
sarahbethcycles
Alexandria, VA
3
Beat runbikeash
VS
runbikeash
Alex, VA
7 🔥
Beat sarahbethcycles
Workouts
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
81
kj
Sunday 4/5/20
73
kj
Tuesday 9/29/20
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
31
kj
Monday 12/14/20
✅
63
kj
Sunday 3/28/21
20 min 80s Ride
Robin Arzón
View Class
Share
115
kj
Thursday 7/23/20
✅
127
kj
Sunday 1/3/21
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
46
kj
Monday 12/28/20
✅
58
kj
Sunday 12/13/20
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
29
kj
Monday 8/17/20
✅
63
kj
Saturday 11/28/20
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
44
kj
Monday 5/11/20
31
kj
Tuesday 9/29/20
15 min Pop Ride
Cody Rigsby
View Class
Share
59
kj
Saturday 8/15/20
✅
120
kj
Wednesday 9/2/20
15 min 90s Ride
Tunde Oyeneyin
View Class
Share
87
kj
Thursday 7/30/20
✅
133
kj
Monday 8/31/20
15 min HIIT Ride
Robin Arzón
View Class
Share
120
kj
Friday 3/27/20
✅
121
kj
Friday 8/28/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
70
kj
Thursday 5/7/20
✅
70
kj
Thursday 6/18/20