Shake and Bake
Workouts
Friday 12/23/22 @ 7:27 PM
187kj
80rpm
39%
16mph
Tuesday 2/21/23 @ 10:37 PM
✅
277kj
84rpm
45%
19mph
Sunday 9/25/22 @ 3:29 PM
202kj
80rpm
41%
17mph
Wednesday 12/7/22 @ 11:22 PM
✅
288kj
81rpm
47%
20mph
Sunday 11/27/22 @ 11:31 PM
185kj
77rpm
41%
16mph
Friday 11/25/22 @ 8:10 PM
✅
276kj
79rpm
46%
19mph
Monday 7/4/22 @ 1:8 PM
126kj
82rpm
39%
17mph
Saturday 8/6/22 @ 4:45 PM
✅
198kj
86rpm
46%
20mph
Wednesday 4/20/22 @ 11:26 PM
123kj
81rpm
39%
16mph
Tuesday 4/26/22 @ 9:26 PM
✅
191kj
85rpm
45%
20mph
Sunday 4/17/22 @ 2:1 PM
124kj
86rpm
37%
16mph
Sunday 4/24/22 @ 6:12 PM
✅
186kj
83rpm
46%
19mph
Friday 1/21/22 @ 1:35 AM
178kj
77rpm
40%
16mph
Thursday 2/3/22 @ 10:30 PM
✅
292kj
84rpm
46%
20mph
Thursday 12/30/21 @ 5:28 PM
157kj
80rpm
37%
15mph
Thursday 12/30/21 @ 7:21 PM
✅
279kj
83rpm
46%
19mph
Tuesday 12/21/21 @ 1:40 AM
79kj
86rpm
35%
15mph
Saturday 12/18/21 @ 5:4 PM
✅
129kj
90rpm
41%
19mph
Thursday 11/18/21 @ 2:48 AM
120kj
76rpm
41%
16mph
Wednesday 9/1/21 @ 9:36 PM
✅
195kj
80rpm
48%
20mph
Workouts
202
kj
Sunday 9/25/22
123
kj
Wednesday 4/20/22
157
kj
Thursday 12/30/21
79
kj
Tuesday 12/21/21
120
kj
Thursday 11/18/21