Shake and Bake

Workouts

Monday 3/14/22 @ 10:48 PM
115kj
79rpm
38%
16mph
20 min Rock Ride
Olivia Amato
Friday 12/31/21 @ 4:14 PM
✅
153kj
81rpm
43%
18mph
Tuesday 12/14/21 @ 9:17 PM
137kj
58rpm
40%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 2/7/22 @ 1:18 PM
✅
216kj
75rpm
44%
17mph
Sunday 5/2/21 @ 12:0 AM
155kj
74rpm
38%
15mph
30 min Post Malone Ride
Ally Love
Saturday 4/17/21 @ 12:58 PM
✅
248kj
77rpm
46%
18mph
Sunday 3/28/21 @ 8:33 PM
151kj
77rpm
36%
15mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 3/27/21 @ 1:0 PM
✅
239kj
82rpm
43%
18mph
Tuesday 1/5/21 @ 10:31 PM
153kj
83rpm
36%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Saturday 1/2/21 @ 3:52 PM
✅
223kj
85rpm
41%
18mph
Monday 11/16/20 @ 8:5 PM
192kj
53rpm
41%
11mph
45 min Intervals & Arms Ride
Ally Love
Friday 11/20/20 @ 1:19 PM
✅
319kj
78rpm
42%
17mph

Workouts

20 min Rock Ride
Olivia Amato
115 kj
Monday 3/14/22
✅ 153 kj
Friday 12/31/21
30 min Intervals & Arms Ride
Cody Rigsby
137 kj
Tuesday 12/14/21
✅ 216 kj
Monday 2/7/22
30 min Post Malone Ride
Ally Love
155 kj
Sunday 5/2/21
✅ 248 kj
Saturday 4/17/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
151 kj
Sunday 3/28/21
✅ 239 kj
Saturday 3/27/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
153 kj
Tuesday 1/5/21
✅ 223 kj
Saturday 1/2/21
45 min Intervals & Arms Ride
Ally Love
192 kj
Monday 11/16/20
✅ 319 kj
Friday 11/20/20