Shake and Bake

Workouts

Sunday 1/3/21 @ 1:19 AM
95kj
75rpm
42%
16mph
15 min Feel Good Ride
Ally Love
Tuesday 4/20/21 @ 11:44 PM
✅
107kj
72rpm
46%
17mph
Wednesday 4/6/22 @ 7:12 PM
111kj
76rpm
39%
16mph
20 min Feel Good Ride
Ally Love
Friday 9/24/21 @ 10:43 PM
✅
134kj
70rpm
45%
17mph
Tuesday 12/28/21 @ 1:19 AM
kj
rpm
%
0mph
20 min New Tracks Ride
Ally Love
Thursday 12/30/21 @ 8:13 PM
✅
119kj
69rpm
44%
16mph
Friday 6/25/21 @ 12:10 AM
91kj
80rpm
34%
14mph
20 min Mood Ride: Happy
Cody Rigsby
Monday 7/26/21 @ 9:5 PM
✅
153kj
78rpm
45%
18mph
Tuesday 4/20/21 @ 5:7 PM
105kj
83rpm
35%
15mph
20 min Feel Good Ride
Ally Love
Tuesday 5/11/21 @ 10:33 PM
✅
124kj
78rpm
40%
16mph
Saturday 1/30/21 @ 11:38 PM
✅
112kj
82rpm
38%
16mph
20 min Feel Good Ride
Ally Love
Monday 1/18/21 @ 6:22 PM
106kj
74rpm
40%
15mph
Sunday 11/15/20 @ 4:49 PM
162kj
82rpm
36%
15mph
30 min Beyoncé Ride
Ally Love
Friday 11/20/20 @ 8:24 PM
✅
163kj
74rpm
40%
15mph

Workouts

15 min Feel Good Ride
Ally Love
95 kj
Sunday 1/3/21
✅ 107 kj
Tuesday 4/20/21
20 min Feel Good Ride
Ally Love
111 kj
Wednesday 4/6/22
✅ 134 kj
Friday 9/24/21
20 min New Tracks Ride
Ally Love
kj
Tuesday 12/28/21
✅ 119 kj
Thursday 12/30/21
20 min Mood Ride: Happy
Cody Rigsby
91 kj
Friday 6/25/21
✅ 153 kj
Monday 7/26/21
20 min Feel Good Ride
Ally Love
105 kj
Tuesday 4/20/21
✅ 124 kj
Tuesday 5/11/21
20 min Feel Good Ride
Ally Love
✅ 112 kj
Saturday 1/30/21
106 kj
Monday 1/18/21
30 min Beyoncé Ride
Ally Love
162 kj
Sunday 11/15/20
✅ 163 kj
Friday 11/20/20