Shake and Bake
Workouts
Friday 1/21/22 @ 10:28 PM
149kj
79rpm
35%
15mph
Saturday 10/2/21 @ 1:0 PM
✅
246kj
78rpm
44%
18mph
Thursday 12/2/21 @ 10:54 PM
110kj
74rpm
40%
15mph
Saturday 10/9/21 @ 5:52 PM
✅
172kj
72rpm
49%
19mph
Friday 11/12/21 @ 10:0 PM
172kj
79rpm
38%
16mph
Sunday 11/21/21 @ 6:6 PM
✅
216kj
73rpm
45%
17mph
Tuesday 8/31/21 @ 2:18 PM
✅
106kj
83rpm
35%
15mph
Saturday 10/9/21 @ 5:48 PM
5kj
80rpm
35%
14mph
Sunday 3/28/21 @ 8:33 PM
151kj
77rpm
36%
15mph
Saturday 3/27/21 @ 1:0 PM
✅
205kj
76rpm
42%
17mph
Wednesday 12/23/20 @ 8:45 PM
173kj
83rpm
37%
16mph
Sunday 3/1/20 @ 3:25 PM
✅
228kj
81rpm
43%
18mph
Thursday 12/17/20 @ 7:31 PM
175kj
81rpm
38%
16mph
Friday 10/23/20 @ 12:42 PM
✅
241kj
76rpm
46%
18mph
Sunday 11/29/20 @ 10:35 PM
182kj
79rpm
39%
16mph
Sunday 11/29/20 @ 4:54 PM
✅
254kj
78rpm
46%
19mph
Monday 11/16/20 @ 8:5 PM
192kj
53rpm
41%
11mph
Saturday 11/14/20 @ 4:9 PM
✅
267kj
57rpm
45%
13mph
Sunday 10/25/20 @ 9:9 PM
162kj
76rpm
38%
15mph
Sunday 10/25/20 @ 3:56 PM
✅
245kj
76rpm
46%
18mph
Workouts
151
kj
Sunday 3/28/21
192
kj
Monday 11/16/20