Shake and Bake
Workouts
Thursday 6/1/23 @ 11:33 AM
155kj
61rpm
44%
15mph
Wednesday 11/18/20 @ 11:5 PM
✅
231kj
76rpm
43%
18mph
Sunday 6/20/21 @ 8:37 PM
90kj
64rpm
40%
14mph
Wednesday 12/28/22 @ 10:25 PM
✅
110kj
80rpm
37%
15mph
Saturday 1/23/21 @ 6:3 PM
✅
207kj
62rpm
49%
17mph
Saturday 1/23/21 @ 8:40 PM
35kj
84rpm
37%
16mph
Sunday 12/13/20 @ 11:17 PM
314kj
63rpm
49%
17mph
Monday 12/14/20 @ 11:1 AM
✅
315kj
66rpm
46%
17mph
Sunday 12/13/20 @ 12:28 AM
135kj
64rpm
48%
17mph
Wednesday 12/9/20 @ 11:1 AM
✅
166kj
73rpm
47%
18mph
Friday 12/11/20 @ 8:27 PM
200kj
60rpm
50%
17mph
Friday 11/30/18 @ 10:33 PM
✅
315kj
75rpm
51%
20mph
Sunday 6/30/19 @ 4:53 PM
150kj
61rpm
45%
15mph
Friday 8/16/19 @ 10:16 AM
✅
204kj
72rpm
44%
17mph
Workouts
90
kj
Sunday 6/20/21
314
kj
Sunday 12/13/20
200
kj
Friday 12/11/20