Shake and Bake
Workouts
Wednesday 5/12/21 @ 12:56 AM
155kj
57rpm
47%
15mph
Sunday 5/2/21 @ 1:30 PM
✅
207kj
76rpm
43%
17mph
Monday 5/10/21 @ 11:26 PM
188kj
60rpm
49%
16mph
Saturday 4/24/21 @ 4:41 PM
✅
210kj
80rpm
42%
17mph
Wednesday 3/24/21 @ 11:15 PM
172kj
52rpm
53%
16mph
Friday 5/7/21 @ 9:16 AM
✅
198kj
76rpm
41%
17mph
Tuesday 5/19/20 @ 10:45 AM
101kj
69rpm
40%
15mph
Tuesday 9/3/19 @ 9:43 AM
✅
147kj
82rpm
42%
18mph
Saturday 4/11/20 @ 4:27 PM
162kj
68rpm
41%
15mph
Wednesday 4/1/20 @ 9:11 PM
✅
226kj
84rpm
41%
18mph
Saturday 4/4/20 @ 10:2 PM
161kj
68rpm
42%
15mph
Monday 3/30/20 @ 9:4 PM
✅
184kj
79rpm
40%
16mph
Tuesday 9/17/19 @ 12:22 PM
136kj
63rpm
41%
14mph
Saturday 8/3/19 @ 12:45 PM
✅
231kj
77rpm
44%
18mph
Sunday 12/29/19 @ 8:57 PM
121kj
62rpm
39%
13mph
Tuesday 12/31/19 @ 10:37 AM
✅
205kj
76rpm
42%
17mph
Saturday 9/14/19 @ 5:27 PM
150kj
59rpm
45%
15mph
Wednesday 9/11/19 @ 9:23 AM
✅
235kj
77rpm
45%
18mph
Wednesday 5/1/19 @ 12:25 PM
140kj
65rpm
41%
14mph
Monday 6/24/19 @ 5:35 PM
✅
210kj
82rpm
41%
17mph
Workouts
188
kj
Monday 5/10/21
172
kj
Wednesday 3/24/21
121
kj
Sunday 12/29/19