Shake and Bake
Workouts
Friday 1/28/22 @ 9:44 PM
683kj
81rpm
41%
19mph
Saturday 1/29/22 @ 12:48 PM
✅
871kj
80rpm
51%
21mph
Monday 12/7/20 @ 12:10 PM
473kj
88rpm
44%
20mph
Friday 2/26/21 @ 5:52 PM
✅
587kj
85rpm
50%
21mph
Friday 5/1/20 @ 10:53 AM
300kj
90rpm
37%
17mph
Monday 1/3/22 @ 7:9 PM
✅
487kj
80rpm
49%
20mph
Monday 3/8/21 @ 12:10 PM
415kj
91rpm
42%
19mph
Monday 3/16/20 @ 7:30 PM
✅
514kj
82rpm
49%
21mph
Wednesday 12/16/20 @ 11:58 AM
423kj
91rpm
42%
19mph
Wednesday 12/16/20 @ 6:13 PM
✅
545kj
91rpm
48%
21mph
Wednesday 9/30/20 @ 10:32 AM
578kj
91rpm
41%
19mph
Monday 10/5/20 @ 7:34 PM
✅
615kj
90rpm
42%
19mph
Thursday 9/3/20 @ 10:49 AM
432kj
92rpm
42%
20mph
Monday 10/7/19 @ 10:28 AM
✅
471kj
86rpm
46%
20mph
Monday 8/31/20 @ 10:35 AM
456kj
90rpm
44%
20mph
Tuesday 11/5/19 @ 11:38 PM
✅
588kj
84rpm
51%
22mph
Monday 5/4/20 @ 11:0 AM
377kj
87rpm
39%
18mph
Tuesday 5/5/20 @ 5:10 PM
✅
573kj
98rpm
44%
21mph
Friday 4/3/20 @ 11:16 AM
218kj
94rpm
37%
17mph
Tuesday 10/29/19 @ 9:52 AM
✅
335kj
90rpm
45%
20mph
Workouts
683
kj
Friday 1/28/22
300
kj
Friday 5/1/20
415
kj
Monday 3/8/21
423
kj
Wednesday 12/16/20
432
kj
Thursday 9/3/20
218
kj
Friday 4/3/20