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Shake and Bake
safacity
ATL
123 🔥
Beat biglakelife
VS
biglakelife
Ashland, Wisconsin
3
Beat safacity
Workouts
Next Workouts
Friday 1/28/22 @ 9:44 PM
✅
683
kj
81
rpm
41
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/28/24 @ 11:59 PM
kj
rpm
%
0
mph
Monday 3/14/22 @ 11:16 AM
✅
417
kj
86
rpm
40
%
19
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Friday 3/18/22 @ 4:37 PM
kj
rpm
%
0
mph
Monday 12/7/20 @ 12:10 PM
✅
473
kj
88
rpm
44
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 12/7/20 @ 11:43 AM
354
kj
91
rpm
38
%
17
mph
Friday 5/1/20 @ 10:53 AM
300
kj
90
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/5/22 @ 11:23 AM
✅
309
kj
84
rpm
40
%
17
mph
Saturday 6/26/21 @ 11:27 AM
✅
571
kj
94
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/31/21 @ 12:4 PM
418
kj
90
rpm
38
%
17
mph
Tuesday 5/18/21 @ 11:6 AM
✅
273
kj
94
rpm
40
%
19
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/20/21 @ 10:26 AM
kj
rpm
%
0
mph
Monday 5/17/21 @ 10:54 AM
✅
461
kj
92
rpm
42
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 5/18/21 @ 10:48 AM
337
kj
87
rpm
39
%
17
mph
Monday 3/8/21 @ 12:10 PM
✅
415
kj
91
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 11:41 AM
302
kj
84
rpm
39
%
17
mph
Saturday 2/13/21 @ 11:59 AM
✅
568
kj
86
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 10:12 PM
440
kj
86
rpm
40
%
18
mph
Monday 2/8/21 @ 12:12 PM
✅
430
kj
84
rpm
42
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 11:34 AM
317
kj
85
rpm
39
%
17
mph
Next Workouts
safacity
ATL
123 🔥
Beat biglakelife
VS
biglakelife
Ashland, Wisconsin
3
Beat safacity
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
683
kj
Friday 1/28/22
kj
Sunday 1/28/24
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
417
kj
Monday 3/14/22
kj
Friday 3/18/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
473
kj
Monday 12/7/20
354
kj
Monday 12/7/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
300
kj
Friday 5/1/20
✅
309
kj
Wednesday 1/5/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
571
kj
Saturday 6/26/21
418
kj
Saturday 7/31/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
273
kj
Tuesday 5/18/21
kj
Thursday 5/20/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
461
kj
Monday 5/17/21
337
kj
Tuesday 5/18/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
415
kj
Monday 3/8/21
302
kj
Tuesday 3/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
568
kj
Saturday 2/13/21
440
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
430
kj
Monday 2/8/21
317
kj
Tuesday 2/9/21
Next Workouts