Shake and Bake
Workouts
Tuesday 2/23/21 @ 12:10 PM
✅
274kj
88rpm
40%
19mph
Saturday 2/27/21 @ 4:51 PM
223kj
87rpm
40%
18mph
Monday 12/7/20 @ 12:10 PM
473kj
88rpm
44%
20mph
Tuesday 3/2/21 @ 10:35 PM
✅
587kj
77rpm
55%
22mph
Friday 6/5/20 @ 11:12 AM
238kj
94rpm
39%
18mph
Wednesday 7/7/21 @ 9:36 PM
✅
269kj
90rpm
42%
19mph
Friday 12/18/20 @ 12:21 PM
✅
268kj
97rpm
39%
19mph
Saturday 2/20/21 @ 6:6 PM
226kj
86rpm
40%
18mph
Monday 3/8/21 @ 12:10 PM
415kj
91rpm
42%
19mph
Thursday 3/11/21 @ 10:10 PM
✅
440kj
90rpm
43%
20mph
Saturday 2/13/21 @ 11:59 AM
✅
568kj
86rpm
41%
19mph
Saturday 2/13/21 @ 6:55 PM
528kj
85rpm
43%
19mph
Monday 2/8/21 @ 12:12 PM
430kj
84rpm
42%
20mph
Monday 2/8/21 @ 10:15 PM
✅
451kj
84rpm
47%
20mph
Monday 2/1/21 @ 11:58 AM
✅
479kj
89rpm
44%
20mph
Tuesday 2/2/21 @ 9:56 PM
455kj
85rpm
46%
20mph
Thursday 1/28/21 @ 12:12 PM
418kj
90rpm
42%
19mph
Thursday 1/28/21 @ 10:16 PM
✅
449kj
80rpm
48%
20mph
Wednesday 8/12/20 @ 11:54 AM
✅
269kj
97rpm
40%
19mph
Thursday 10/29/20 @ 6:25 PM
218kj
91rpm
38%
18mph
Workouts
223
kj
Saturday 2/27/21
238
kj
Friday 6/5/20
226
kj
Saturday 2/20/21
415
kj
Monday 3/8/21
528
kj
Saturday 2/13/21
430
kj
Monday 2/8/21
418
kj
Thursday 1/28/21
218
kj
Thursday 10/29/20