Shake and Bake
Workouts
Thursday 8/19/21 @ 11:3 AM
✅
413kj
91rpm
42%
19mph
Wednesday 1/29/20 @ 4:54 PM
193kj
82rpm
33%
14mph
Saturday 6/12/21 @ 11:16 AM
✅
571kj
91rpm
42%
19mph
Sunday 3/29/20 @ 11:11 AM
284kj
73rpm
38%
15mph
Wednesday 2/17/21 @ 12:4 PM
✅
647kj
87rpm
43%
20mph
Sunday 2/9/20 @ 2:18 PM
302kj
80rpm
36%
15mph
Thursday 1/28/21 @ 12:12 PM
✅
418kj
90rpm
42%
19mph
Sunday 3/1/20 @ 10:43 PM
190kj
74rpm
35%
14mph
Friday 12/25/20 @ 11:58 AM
✅
398kj
94rpm
40%
19mph
Friday 2/28/20 @ 1:15 PM
192kj
85rpm
32%
14mph
Monday 8/10/20 @ 11:24 AM
✅
452kj
92rpm
43%
20mph
Wednesday 3/25/20 @ 12:24 PM
218kj
76rpm
37%
15mph
Sunday 10/18/20 @ 11:28 AM
✅
544kj
87rpm
43%
19mph
Monday 2/4/19 @ 12:30 PM
276kj
82rpm
35%
14mph
Saturday 9/19/20 @ 10:45 AM
✅
548kj
86rpm
43%
19mph
Sunday 1/26/20 @ 1:41 PM
252kj
80rpm
33%
14mph
Thursday 7/16/20 @ 10:54 AM
✅
380kj
91rpm
41%
19mph
Monday 1/7/19 @ 12:28 PM
194kj
81rpm
34%
14mph
Wednesday 6/3/20 @ 11:2 AM
✅
396kj
89rpm
42%
19mph
Thursday 3/5/20 @ 12:57 PM
209kj
80rpm
34%
14mph
Workouts
193
kj
Wednesday 1/29/20
284
kj
Sunday 3/29/20
190
kj
Sunday 3/1/20
192
kj
Friday 2/28/20
276
kj
Monday 2/4/19
252
kj
Sunday 1/26/20
194
kj
Monday 1/7/19