Shake and Bake
Workouts
Friday 9/23/22 @ 12:59 AM
✅
288kj
78rpm
40%
16mph
Tuesday 11/17/20 @ 6:53 PM
258kj
83rpm
36%
16mph
Saturday 1/15/22 @ 3:10 PM
156kj
77rpm
38%
15mph
Tuesday 5/5/20 @ 10:58 PM
✅
266kj
71rpm
50%
18mph
Wednesday 10/7/20 @ 12:34 AM
171kj
76rpm
40%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
282kj
72rpm
51%
19mph
Saturday 2/13/21 @ 1:59 AM
330kj
82rpm
36%
16mph
Saturday 2/13/21 @ 8:13 PM
✅
417kj
78rpm
41%
17mph
Tuesday 2/9/21 @ 1:33 AM
244kj
82rpm
36%
15mph
Wednesday 2/10/21 @ 12:9 AM
✅
297kj
78rpm
40%
16mph
Tuesday 2/2/21 @ 1:30 AM
254kj
79rpm
36%
15mph
Wednesday 2/3/21 @ 7:12 PM
✅
343kj
80rpm
42%
18mph
Tuesday 11/3/20 @ 1:39 AM
144kj
87rpm
32%
14mph
Sunday 12/20/20 @ 6:33 PM
✅
181kj
87rpm
36%
16mph
Saturday 10/31/20 @ 12:4 AM
✅
169kj
86rpm
35%
16mph
Monday 11/2/20 @ 9:15 PM
167kj
86rpm
35%
16mph
Saturday 10/17/20 @ 12:46 AM
✅
175kj
84rpm
36%
16mph
Tuesday 10/27/20 @ 1:44 PM
144kj
58rpm
40%
13mph
Saturday 1/25/20 @ 1:31 AM
112kj
76rpm
32%
13mph
Friday 1/31/20 @ 7:57 PM
✅
235kj
77rpm
45%
18mph
Workouts
171
kj
Wednesday 10/7/20
330
kj
Saturday 2/13/21
244
kj
Tuesday 2/9/21
144
kj
Tuesday 11/3/20
144
kj
Tuesday 10/27/20