Shake and Bake
Workouts
Friday 5/12/23 @ 1:19 AM
174kj
79rpm
37%
15mph
Tuesday 7/25/23 @ 5:26 PM
✅
252kj
91rpm
39%
18mph
Wednesday 6/22/22 @ 1:29 AM
186kj
82rpm
37%
16mph
Thursday 7/28/22 @ 9:40 PM
✅
255kj
84rpm
42%
18mph
Friday 2/3/23 @ 10:11 PM
194kj
0rpm
0%
0mph
Saturday 2/11/23 @ 10:32 PM
✅
370kj
85rpm
41%
18mph
Saturday 1/28/23 @ 1:48 PM
kj
rpm
%
0mph
Saturday 1/28/23 @ 11:13 PM
✅
350kj
80rpm
42%
18mph
Saturday 2/13/21 @ 1:59 AM
330kj
82rpm
36%
16mph
Sunday 11/13/22 @ 4:27 PM
✅
495kj
83rpm
42%
18mph
Friday 9/23/22 @ 12:59 AM
288kj
78rpm
40%
16mph
Tuesday 11/17/20 @ 11:58 PM
✅
440kj
82rpm
46%
20mph
Wednesday 9/21/22 @ 1:22 AM
186kj
80rpm
38%
16mph
Sunday 3/21/21 @ 10:8 PM
✅
251kj
88rpm
40%
18mph
Friday 7/15/22 @ 8:49 PM
278kj
78rpm
38%
16mph
Saturday 12/5/20 @ 9:21 PM
✅
415kj
85rpm
44%
19mph
Tuesday 2/9/21 @ 1:33 AM
244kj
82rpm
36%
15mph
Wednesday 2/10/21 @ 11:33 PM
✅
384kj
84rpm
43%
19mph
Saturday 10/31/20 @ 12:4 AM
169kj
86rpm
35%
16mph
Sunday 8/9/20 @ 10:7 PM
✅
283kj
84rpm
45%
19mph
Workouts
kj
Saturday 1/28/23
330
kj
Saturday 2/13/21
186
kj
Wednesday 9/21/22
244
kj
Tuesday 2/9/21