Shake and Bake
Workouts
Saturday 2/13/21 @ 1:59 AM
330kj
82rpm
36%
16mph
Saturday 2/13/21 @ 3:42 PM
✅
384kj
85rpm
38%
17mph
Wednesday 2/10/21 @ 1:30 AM
236kj
82rpm
35%
15mph
Thursday 2/11/21 @ 3:4 PM
✅
298kj
88rpm
37%
17mph
Tuesday 2/9/21 @ 1:33 AM
244kj
82rpm
36%
15mph
Wednesday 2/10/21 @ 2:58 PM
✅
308kj
82rpm
40%
17mph
Saturday 2/6/21 @ 3:21 AM
402kj
78rpm
37%
15mph
Friday 2/5/21 @ 8:11 PM
✅
488kj
79rpm
40%
17mph
Wednesday 2/3/21 @ 1:37 AM
256kj
82rpm
37%
16mph
Tuesday 2/2/21 @ 1:58 PM
✅
304kj
83rpm
39%
17mph
Tuesday 2/2/21 @ 1:30 AM
254kj
79rpm
36%
15mph
Monday 2/1/21 @ 2:32 PM
✅
317kj
86rpm
39%
17mph
Friday 1/29/21 @ 1:32 AM
235kj
82rpm
36%
15mph
Wednesday 1/27/21 @ 3:29 PM
✅
289kj
84rpm
38%
17mph
Wednesday 1/27/21 @ 1:37 AM
245kj
82rpm
35%
15mph
Tuesday 1/26/21 @ 1:50 PM
✅
299kj
85rpm
38%
17mph
Thursday 1/21/21 @ 1:52 AM
224kj
79rpm
36%
15mph
Tuesday 1/19/21 @ 1:40 PM
✅
278kj
84rpm
38%
16mph
Friday 10/16/20 @ 12:48 AM
88kj
87rpm
32%
14mph
Friday 11/20/20 @ 2:51 PM
✅
107kj
87rpm
34%
15mph
Workouts
330
kj
Saturday 2/13/21
236
kj
Wednesday 2/10/21
244
kj
Tuesday 2/9/21
402
kj
Saturday 2/6/21
235
kj
Friday 1/29/21
224
kj
Thursday 1/21/21
88
kj
Friday 10/16/20