Shake and Bake
Workouts
Wednesday 12/6/23 @ 2:2 AM
✅
98kj
71rpm
38%
15mph
Wednesday 12/27/23 @ 6:33 PM
87kj
62rpm
42%
15mph
Wednesday 11/2/22 @ 1:18 AM
✅
173kj
74rpm
40%
16mph
Monday 10/31/22 @ 5:38 PM
148kj
60rpm
43%
15mph
Friday 9/23/22 @ 12:59 AM
✅
288kj
78rpm
40%
16mph
Monday 11/16/20 @ 5:52 PM
191kj
78rpm
34%
14mph
Friday 7/15/22 @ 8:49 PM
✅
278kj
78rpm
38%
16mph
Thursday 12/3/20 @ 6:23 PM
192kj
75rpm
35%
14mph
Thursday 5/12/22 @ 1:50 AM
✅
121kj
84rpm
38%
16mph
Saturday 4/16/22 @ 2:58 PM
96kj
75rpm
40%
15mph
Saturday 1/15/22 @ 3:10 PM
✅
156kj
77rpm
38%
15mph
Friday 1/17/20 @ 1:25 AM
146kj
63rpm
42%
15mph
Wednesday 10/7/20 @ 12:34 AM
✅
171kj
76rpm
40%
16mph
Wednesday 7/29/20 @ 4:40 PM
136kj
58rpm
44%
14mph
Saturday 11/14/20 @ 1:45 AM
✅
332kj
79rpm
37%
16mph
Wednesday 11/18/20 @ 6:39 PM
244kj
75rpm
34%
14mph
Friday 11/13/20 @ 1:19 AM
✅
332kj
79rpm
38%
16mph
Friday 11/13/20 @ 7:10 PM
238kj
77rpm
33%
14mph
Friday 10/16/20 @ 12:48 AM
✅
88kj
87rpm
32%
14mph
Friday 10/16/20 @ 5:23 PM
85kj
81rpm
33%
14mph
Workouts
136
kj
Wednesday 7/29/20
244
kj
Wednesday 11/18/20
238
kj
Friday 11/13/20
85
kj
Friday 10/16/20