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Shake and Bake
runnin4thecrown
πDestin, FLπ
10 π₯
Beat bayareagalnow
VS
bayareagalnow
San Jose CA
2
Beat runnin4thecrown
Workouts
Next Workouts
Wednesday 12/6/23 @ 2:2 AM
98
kj
71
rpm
38
%
15
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 12/12/23 @ 11:30 PM
β
101
kj
70
rpm
39
%
15
mph
Tuesday 7/4/23 @ 11:24 AM
150
kj
73
rpm
38
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 8/4/23 @ 12:13 AM
β
155
kj
70
rpm
40
%
15
mph
Friday 7/28/23 @ 9:9 AM
β
165
kj
70
rpm
40
%
15
mph
30 min Madonna Live DJ Ride
Cody Rigsby
View Class
Share
Friday 6/23/23 @ 9:25 PM
160
kj
68
rpm
41
%
15
mph
Tuesday 7/25/23 @ 9:7 AM
β
156
kj
73
rpm
38
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 7/18/23 @ 10:0 PM
143
kj
70
rpm
39
%
14
mph
Tuesday 4/4/23 @ 1:12 AM
β
159
kj
76
rpm
38
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 1/18/23 @ 12:24 PM
149
kj
74
rpm
38
%
15
mph
Tuesday 3/28/23 @ 1:3 AM
β
156
kj
76
rpm
37
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 3/3/23 @ 10:28 PM
155
kj
73
rpm
39
%
15
mph
Friday 8/5/22 @ 1:32 AM
β
167
kj
75
rpm
40
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 1/5/23 @ 10:54 PM
148
kj
71
rpm
39
%
15
mph
Friday 11/4/22 @ 1:27 AM
β
175
kj
82
rpm
37
%
16
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Saturday 11/19/22 @ 1:51 PM
143
kj
79
rpm
35
%
14
mph
Wednesday 11/9/22 @ 2:15 AM
β
170
kj
75
rpm
40
%
16
mph
30 min LOL Cody
Cody Rigsby
View Class
Share
Friday 11/4/22 @ 10:44 PM
147
kj
74
rpm
38
%
15
mph
Friday 10/21/22 @ 1:10 AM
β
171
kj
71
rpm
41
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 10/7/22 @ 9:26 PM
152
kj
68
rpm
41
%
15
mph
Next Workouts
runnin4thecrown
πDestin, FLπ
10 π₯
Beat bayareagalnow
VS
bayareagalnow
San Jose CA
2
Beat runnin4thecrown
Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
98
kj
Wednesday 12/6/23
β
101
kj
Tuesday 12/12/23
30 min Pop Ride
Cody Rigsby
View Class
Share
150
kj
Tuesday 7/4/23
β
155
kj
Friday 8/4/23
30 min Madonna Live DJ Ride
Cody Rigsby
View Class
Share
β
165
kj
Friday 7/28/23
160
kj
Friday 6/23/23
30 min Pop Ride
Cody Rigsby
View Class
Share
β
156
kj
Tuesday 7/25/23
143
kj
Tuesday 7/18/23
30 min Pop Ride
Cody Rigsby
View Class
Share
β
159
kj
Tuesday 4/4/23
149
kj
Wednesday 1/18/23
30 min Pop Ride
Cody Rigsby
View Class
Share
β
156
kj
Tuesday 3/28/23
155
kj
Friday 3/3/23
30 min Pop Ride
Cody Rigsby
View Class
Share
β
167
kj
Friday 8/5/22
148
kj
Thursday 1/5/23
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
β
175
kj
Friday 11/4/22
143
kj
Saturday 11/19/22
30 min LOL Cody
Cody Rigsby
View Class
Share
β
170
kj
Wednesday 11/9/22
147
kj
Friday 11/4/22
30 min Pop Ride
Cody Rigsby
View Class
Share
β
171
kj
Friday 10/21/22
152
kj
Friday 10/7/22
Next Workouts