Shake and Bake
Workouts
Wednesday 6/22/22 @ 1:29 AM
✅
186kj
82rpm
37%
16mph
Saturday 2/18/23 @ 11:32 PM
181kj
87rpm
36%
16mph
Friday 2/3/23 @ 10:11 PM
194kj
0rpm
0%
0mph
Saturday 2/4/23 @ 7:16 PM
✅
251kj
82rpm
36%
15mph
Saturday 1/28/23 @ 1:48 PM
kj
rpm
%
0mph
Saturday 1/28/23 @ 7:34 PM
✅
242kj
83rpm
35%
15mph
Wednesday 1/25/23 @ 2:4 AM
✅
174kj
82rpm
37%
16mph
Sunday 1/22/23 @ 10:38 PM
162kj
85rpm
35%
15mph
Friday 7/15/22 @ 8:49 PM
278kj
78rpm
38%
16mph
Saturday 12/5/20 @ 4:23 PM
✅
298kj
85rpm
39%
17mph
Tuesday 2/9/21 @ 1:33 AM
244kj
82rpm
36%
15mph
Wednesday 2/10/21 @ 12:13 AM
✅
282kj
87rpm
37%
17mph
Tuesday 2/2/21 @ 1:30 AM
254kj
79rpm
36%
15mph
Saturday 2/6/21 @ 8:15 PM
✅
299kj
84rpm
39%
17mph
Tuesday 11/3/20 @ 1:39 AM
144kj
87rpm
32%
14mph
Sunday 9/27/20 @ 5:47 PM
✅
162kj
85rpm
35%
15mph
Saturday 10/31/20 @ 12:4 AM
169kj
86rpm
35%
16mph
Saturday 7/25/20 @ 2:48 PM
✅
198kj
89rpm
37%
17mph
Friday 10/30/20 @ 12:18 AM
139kj
82rpm
34%
14mph
Wednesday 9/16/20 @ 3:43 PM
✅
194kj
86rpm
38%
17mph
Workouts
kj
Saturday 1/28/23
162
kj
Sunday 1/22/23
244
kj
Tuesday 2/9/21
144
kj
Tuesday 11/3/20
139
kj
Friday 10/30/20