Shake and Bake
Workouts
Tuesday 9/29/20 @ 2:1 PM
73kj
68rpm
47%
17mph
Sunday 4/5/20 @ 12:15 AM
✅
81kj
73rpm
47%
18mph
Sunday 3/28/21 @ 5:17 PM
✅
63kj
84rpm
38%
16mph
Monday 12/14/20 @ 12:15 AM
31kj
68rpm
33%
12mph
Sunday 1/3/21 @ 6:15 PM
✅
127kj
77rpm
41%
17mph
Thursday 7/23/20 @ 10:1 PM
115kj
74rpm
40%
16mph
Sunday 12/13/20 @ 6:13 PM
✅
58kj
85rpm
36%
16mph
Monday 12/28/20 @ 1:23 AM
46kj
69rpm
39%
15mph
Saturday 11/28/20 @ 6:29 PM
✅
63kj
87rpm
36%
16mph
Monday 8/17/20 @ 12:24 AM
29kj
75rpm
29%
12mph
Tuesday 9/29/20 @ 2:49 PM
31kj
79rpm
28%
12mph
Monday 5/11/20 @ 12:44 AM
✅
44kj
79rpm
34%
14mph
Wednesday 9/2/20 @ 12:9 AM
✅
120kj
82rpm
44%
18mph
Saturday 8/15/20 @ 10:47 PM
59kj
71rpm
35%
13mph
Monday 8/31/20 @ 7:25 PM
✅
133kj
85rpm
44%
19mph
Thursday 7/30/20 @ 12:14 AM
87kj
81rpm
38%
16mph
Friday 8/28/20 @ 3:24 PM
✅
121kj
78rpm
45%
18mph
Friday 3/27/20 @ 12:26 AM
120kj
76rpm
46%
18mph
Thursday 6/18/20 @ 3:8 PM
70kj
79rpm
35%
15mph
Thursday 5/7/20 @ 11:46 PM
✅
70kj
81rpm
35%
15mph