Shake and Bake
VS
Workouts
Tuesday 3/15/22 @ 11:16 PM
✅
152kj
72rpm
44%
17mph
Wednesday 3/16/22 @ 10:34 PM
124kj
72rpm
42%
16mph
Wednesday 10/13/21 @ 8:55 PM
✅
153kj
76rpm
44%
18mph
Friday 10/15/21 @ 1:31 PM
125kj
69rpm
44%
16mph
Saturday 2/13/21 @ 12:31 PM
✅
401kj
86rpm
38%
17mph
Friday 2/12/21 @ 2:37 PM
357kj
82rpm
38%
16mph
Monday 2/8/21 @ 8:52 PM
✅
309kj
82rpm
40%
17mph
Tuesday 2/9/21 @ 4:8 PM
262kj
77rpm
39%
16mph
Monday 2/1/21 @ 11:10 AM
✅
323kj
84rpm
39%
17mph
Tuesday 2/2/21 @ 3:54 PM
266kj
81rpm
38%
16mph
Tuesday 1/19/21 @ 12:12 PM
✅
282kj
80rpm
40%
16mph
Saturday 1/23/21 @ 3:32 PM
279kj
81rpm
39%
16mph
Thursday 10/29/20 @ 9:29 PM
✅
246kj
69rpm
49%
18mph
Monday 10/12/20 @ 9:34 PM
198kj
69rpm
45%
17mph
Wednesday 7/15/20 @ 11:26 PM
202kj
75rpm
43%
17mph
Thursday 7/16/20 @ 12:52 PM
✅
209kj
75rpm
43%
17mph
Saturday 6/20/20 @ 12:12 PM
87kj
79rpm
39%
16mph
Monday 7/13/20 @ 12:55 PM
✅
105kj
85rpm
40%
17mph
Wednesday 6/17/20 @ 9:5 PM
75kj
73rpm
38%
15mph
Monday 4/27/20 @ 2:22 PM
✅
90kj
77rpm
40%
16mph
rugbybeastmom
KingstonOntario
40
🔥
VS
4mybeachhouse
Farmingdale, NY
21
Workouts
357
kj
Friday 2/12/21
262
kj
Tuesday 2/9/21
279
kj
Saturday 1/23/21
198
kj
Monday 10/12/20
202
kj
Wednesday 7/15/20