Shake and Bake

Workouts

Thursday 9/21/23 @ 11:10 PM
133kj
81rpm
33%
14mph
30 min Groove Ride
Emma Lovewell
Sunday 7/26/20 @ 9:23 PM
✅
185kj
56rpm
50%
16mph
Sunday 7/17/22 @ 4:42 PM
✅
130kj
65rpm
40%
14mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 2:25 PM
kj
rpm
%
0mph
Sunday 5/8/22 @ 12:53 PM
102kj
59rpm
45%
15mph
20 min Mother’s Day Ride
Robin Arzón
Sunday 5/15/22 @ 4:24 PM
✅
151kj
70rpm
46%
18mph
Friday 3/18/22 @ 6:9 PM
147kj
64rpm
42%
15mph
30 min P!nk Ride
Christine D'Ercole
Saturday 4/4/20 @ 7:53 PM
✅
221kj
68rpm
46%
17mph
Saturday 2/19/22 @ 1:14 AM
53kj
71rpm
41%
15mph
10 min Climb Ride
Ally Love
Thursday 2/27/20 @ 2:2 PM
✅
86kj
62rpm
55%
18mph
Wednesday 2/16/22 @ 4:41 PM
✅
161kj
79rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/15/22 @ 2:21 PM
154kj
61rpm
44%
15mph
Monday 1/3/22 @ 8:17 PM
140kj
76rpm
36%
14mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 12/26/21 @ 9:25 PM
✅
253kj
74rpm
47%
18mph
Friday 12/10/21 @ 5:47 PM
67kj
69rpm
39%
14mph
15 min 80s Ride
Robin Arzón
Saturday 12/5/20 @ 8:53 PM
✅
125kj
60rpm
54%
18mph

Workouts

30 min Groove Ride
Emma Lovewell
133 kj
Thursday 9/21/23
✅ 185 kj
Sunday 7/26/20
30 min Lizzo Two for One Ride
Jess & Robin
✅ 130 kj
Sunday 7/17/22
kj
Saturday 7/16/22
20 min Mother’s Day Ride
Robin Arzón
102 kj
Sunday 5/8/22
✅ 151 kj
Sunday 5/15/22
30 min P!nk Ride
Christine D'Ercole
147 kj
Friday 3/18/22
✅ 221 kj
Saturday 4/4/20
10 min Climb Ride
Ally Love
53 kj
Saturday 2/19/22
✅ 86 kj
Thursday 2/27/20
30 min XOXO, Cody
Cody Rigsby
✅ 161 kj
Wednesday 2/16/22
154 kj
Tuesday 2/15/22
30 min Red (Taylor's Version) Ride
Robin Arzón
140 kj
Monday 1/3/22
✅ 253 kj
Sunday 12/26/21
15 min 80s Ride
Robin Arzón
67 kj
Friday 12/10/21
✅ 125 kj
Saturday 12/5/20