Shake and Bake
Workouts
Saturday 10/7/23 @ 12:5 PM
162kj
70rpm
34%
13mph
Thursday 2/6/20 @ 1:18 AM
✅
248kj
85rpm
36%
15mph
Thursday 5/4/23 @ 6:35 PM
✅
137kj
81rpm
33%
14mph
Friday 1/10/20 @ 1:28 AM
102kj
69rpm
33%
12mph
Sunday 4/16/23 @ 10:11 PM
133kj
74rpm
35%
14mph
Monday 4/6/20 @ 12:43 AM
✅
199kj
88rpm
37%
17mph
Sunday 3/12/23 @ 5:27 PM
✅
148kj
74rpm
38%
15mph
Friday 3/17/23 @ 1:12 AM
145kj
84rpm
34%
15mph
Saturday 3/4/23 @ 5:29 PM
208kj
89rpm
31%
14mph
Tuesday 2/18/20 @ 1:8 AM
✅
253kj
85rpm
35%
15mph
Monday 2/27/23 @ 8:25 PM
127kj
86rpm
31%
14mph
Thursday 2/6/20 @ 2:6 AM
✅
160kj
85rpm
34%
15mph
Friday 12/9/22 @ 10:5 PM
243kj
81rpm
36%
15mph
Thursday 7/9/20 @ 12:18 AM
✅
303kj
88rpm
34%
16mph
Friday 11/18/22 @ 6:51 PM
213kj
88rpm
32%
15mph
Thursday 7/23/20 @ 12:18 AM
✅
293kj
88rpm
37%
16mph
Thursday 9/22/22 @ 7:58 PM
191kj
84rpm
31%
14mph
Thursday 11/19/20 @ 12:43 AM
✅
319kj
84rpm
40%
17mph
Thursday 9/15/22 @ 2:1 AM
127kj
86rpm
31%
14mph
Thursday 6/11/20 @ 1:48 AM
✅
195kj
82rpm
39%
17mph
Workouts
102
kj
Friday 1/10/20
133
kj
Sunday 4/16/23
145
kj
Friday 3/17/23
127
kj
Thursday 9/15/22