Shake and Bake
Workouts
Monday 1/29/24 @ 7:45 PM
86kj
88rpm
25%
12mph
Friday 6/4/21 @ 2:2 AM
✅
180kj
0rpm
0%
0mph
Monday 10/2/23 @ 7:45 PM
✅
137kj
86rpm
32%
14mph
Sunday 5/9/21 @ 5:5 PM
133kj
92rpm
30%
14mph
Friday 4/21/23 @ 4:5 PM
✅
223kj
76rpm
37%
15mph
Wednesday 4/28/21 @ 6:35 PM
207kj
79rpm
34%
14mph
Tuesday 4/11/23 @ 12:0 AM
✅
144kj
84rpm
34%
15mph
Tuesday 5/25/21 @ 12:43 AM
131kj
87rpm
31%
14mph
Sunday 2/26/23 @ 3:30 PM
114kj
89rpm
29%
13mph
Sunday 11/15/20 @ 8:33 PM
✅
140kj
78rpm
36%
15mph
Friday 12/9/22 @ 10:5 PM
243kj
81rpm
36%
15mph
Friday 7/3/20 @ 7:34 PM
✅
253kj
84rpm
34%
15mph
Thursday 9/22/22 @ 7:58 PM
191kj
84rpm
31%
14mph
Thursday 11/19/20 @ 12:35 AM
✅
277kj
75rpm
41%
16mph
Wednesday 9/7/22 @ 4:29 PM
108kj
90rpm
28%
13mph
Thursday 4/9/20 @ 6:42 PM
✅
139kj
80rpm
35%
15mph
Wednesday 6/22/22 @ 7:34 PM
105kj
84rpm
29%
13mph
Wednesday 4/1/20 @ 11:35 PM
✅
119kj
85rpm
31%
14mph
Thursday 2/3/22 @ 10:58 PM
258kj
93rpm
29%
14mph
Sunday 4/25/21 @ 5:30 PM
✅
262kj
81rpm
33%
14mph
Workouts
86
kj
Monday 1/29/24
133
kj
Sunday 5/9/21
131
kj
Tuesday 5/25/21
114
kj
Sunday 2/26/23
108
kj
Wednesday 9/7/22
105
kj
Wednesday 6/22/22
258
kj
Thursday 2/3/22