Shake and Bake

Workouts

Sunday 8/22/21 @ 4:54 PM
201kj
83rpm
39%
17mph
30 min Club Bangers Ride
Alex Toussaint
Monday 7/12/21 @ 1:22 AM
✅
293kj
87rpm
45%
20mph
Sunday 4/25/21 @ 10:9 PM
166kj
74rpm
38%
15mph
30 min 2000s Ride
Kendall Toole
Friday 7/2/21 @ 5:54 PM
✅
302kj
82rpm
46%
20mph
Tuesday 4/6/21 @ 5:5 PM
269kj
74rpm
41%
16mph
45 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 4/7/21 @ 11:10 AM
✅
356kj
79rpm
44%
18mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
201 kj
Sunday 8/22/21
✅ 293 kj
Monday 7/12/21
30 min 2000s Ride
Kendall Toole
166 kj
Sunday 4/25/21
✅ 302 kj
Friday 7/2/21
45 min Hip Hop Ride
Tunde Oyeneyin
269 kj
Tuesday 4/6/21
✅ 356 kj
Wednesday 4/7/21